Psychosomatic Therapists in Mississauga, ON

Monica Natalia

Monica Natalia

Registered Psychotherapist, Qualifying

Virtual In-Person

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Katherine Koplov

Katherine Koplov

Registered Psychotherapist (Qualifying)

Virtual In-Person

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Erika Szabo

Erika Szabo

Registered Social Service Worker, Psychotherapist

Virtual

My name is Erika. I'm a white, cis-gender queer woman with lived experience of complex trauma. I work from a person-centered, relational, and anti-oppressive lens and embody this in the work I do! Whether you're interested in meditation, art making, somatics, or simply an empathic ear, I will hold space for you in whatever way you need. BOOKING OPEN in-person and online across Ontario.

Allison Mundle

Allison Mundle

Registered Psychotherapist, Sandalwood Psychotherapy

Virtual

Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Haley Moore

Haley Moore

Registered Social Worker (RSW)

Virtual

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Li Li

Li Li

Registered Psychotherapist

Virtual

Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

How do therapists in Mississauga, ON compare?

Number of therapists listed

11

Average years in practice

5.4 Years

Currently accepting new clients

100 %

Therapists in Mississauga, ON who prioritize treating:

82% Anxiety
64% Relationship Issues
45% Depression
45% Trauma and PTSD
36% Emotional Dysregulation
27% Self Esteem
27% ADHD
27% Men's Issues

How therapists see their clients

18% In Person & Online
82% Online Only

Top therapy approaches used in Mississauga, ON:

100% Psychosomatic
91% Internal Family Systems (IFS)
91% Trauma Focused
73% Person-Centered
73% Attachment-based
73% Cognitive Behavioural (CBT)
64% Culturally Sensitive
64% Mindfulness-Based (MBCT)

Frequently Asked Questions

How do I find a therapist in Mississauga?

Theralist's directory includes vetted therapists across Mississauga — from the Square One district and Port Credit to Meadowvale and Erin Mills. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, depression, or workplace stress. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.

Can I find a therapist near Square One or downtown Mississauga?

Yes. Many Mississauga therapists are located near the Square One district, along Hurontario Street, and around the City Centre transit hub. With the Hazel McCallion LRT expanding access across the city, getting to in-person appointments is easier than ever. Theralist allows you to search by neighbourhood to find a therapist conveniently located near home or work.

I work in Mississauga's corporate sector — can therapy fit around my schedule?

Mississauga is home to over 90,000 businesses, including many Fortune 500 head offices in the Sheridan Park and Airport corporate corridors. Many therapists in the city offer early morning, evening, or weekend appointments to accommodate busy professionals. Virtual therapy is also widely available, making it easier to fit sessions into a demanding work schedule.

Can I find a therapist who understands my cultural background in Mississauga?

Mississauga is one of Canada's most multicultural cities, with over half of residents identifying as immigrants and large South Asian, Filipino, Polish, and Portuguese communities. Many therapists on Theralist offer culturally informed care and some provide services in languages such as Urdu, Punjabi, Tagalog, Polish, and Portuguese. Reading therapist bios can help you find someone whose background and approach align with your needs.

What types of therapy are available in Mississauga?

Mississauga therapists offer a broad range of evidence-based approaches, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness-based therapy, couples and family counselling, and trauma-informed care. With nearby institutions like UTM and Sheridan College influencing the local mental health community, many practitioners stay current with research-supported methods. Theralist's directory allows you to filter by therapy type to find the approach that fits your needs.

How much does therapy cost in Mississauga?

Therapy costs in Mississauga vary by provider, credentials, and session type. Some therapists offer sliding scale rates, and many are registered with employee assistance programs (EAPs), which are common among Mississauga's large professional workforce. We recommend contacting therapists directly to discuss fees and check whether your benefits plan covers their services.

Is virtual therapy available from Mississauga therapists?

Yes. Many Mississauga-based therapists offer secure virtual sessions, which is especially convenient if you commute to Toronto for work or live in the more outlying parts of the city. Research supports online therapy as equally effective as in-person care. You can filter Theralist's Mississauga directory to show only therapists offering virtual counselling.

What free or low-cost mental health support is available in Mississauga?

Peel Region residents have several public options. The Ontario Structured Psychotherapy (OSP) program offers free, publicly funded CBT for adults with depression and anxiety. Distress Centre Peel provides 24/7 crisis support at 905-278-7208, and 24.7 Crisis Support Peel Dufferin is available at 905-278-9036. ConnexOntario offers free, confidential 24/7 referrals. Some community health centres in Mississauga also provide low-cost counselling on a sliding scale.