Existential Therapists in Mississauga, ON
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Manisha Grewal
Registered Psychotherapist (Qualifying)
I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Jennifer Oakley
Registered Psychotherapist
I am a therapist honoured to support individuals looking for harmony and clarity in their life. I specialize in Grief, Anxiety, Depression, Early Childhood Trauma, Abandonment, PTSD, with a special interest in Adoption Loss and Reunion, Family Separation, and Family Conflict.
Lylla Goheen
Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)
Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Meredith Bailey
Registered Psychotherapist
I believe that as a therapist, it is a privilege to be invited into another person’s life & one I never take lightly. Reaching out for support may feel overwhelming, & the task of finding the right person for you can be daunting. I want to assure you this is a safe space, & my primary objective is YOU finding the right person for YOU. Your confidence in that decision is extremely important to me.
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
River Page
Registered Psychotherapist
I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Daniel Cooper
Registered Psychotherapist
I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
Johanna Benoit
Registered Psychotherapist
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
Nora Shapiro
Registered Psychotherapist
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, meaning, identity, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, gender, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
Feel Your Way Therapy
Registered Psychotherapist
Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
How do therapists in Mississauga, ON compare?
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Frequently Asked Questions
How do I find a therapist in Mississauga?
Theralist's directory includes vetted therapists across Mississauga — from the Square One district and Port Credit to Meadowvale and Erin Mills. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, depression, or workplace stress. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a therapist near Square One or downtown Mississauga?
Yes. Many Mississauga therapists are located near the Square One district, along Hurontario Street, and around the City Centre transit hub. With the Hazel McCallion LRT expanding access across the city, getting to in-person appointments is easier than ever. Theralist allows you to search by neighbourhood to find a therapist conveniently located near home or work.
I work in Mississauga's corporate sector — can therapy fit around my schedule?
Mississauga is home to over 90,000 businesses, including many Fortune 500 head offices in the Sheridan Park and Airport corporate corridors. Many therapists in the city offer early morning, evening, or weekend appointments to accommodate busy professionals. Virtual therapy is also widely available, making it easier to fit sessions into a demanding work schedule.
Can I find a therapist who understands my cultural background in Mississauga?
Mississauga is one of Canada's most multicultural cities, with over half of residents identifying as immigrants and large South Asian, Filipino, Polish, and Portuguese communities. Many therapists on Theralist offer culturally informed care and some provide services in languages such as Urdu, Punjabi, Tagalog, Polish, and Portuguese. Reading therapist bios can help you find someone whose background and approach align with your needs.
What types of therapy are available in Mississauga?
Mississauga therapists offer a broad range of evidence-based approaches, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness-based therapy, couples and family counselling, and trauma-informed care. With nearby institutions like UTM and Sheridan College influencing the local mental health community, many practitioners stay current with research-supported methods. Theralist's directory allows you to filter by therapy type to find the approach that fits your needs.
How much does therapy cost in Mississauga?
Therapy costs in Mississauga vary by provider, credentials, and session type. Some therapists offer sliding scale rates, and many are registered with employee assistance programs (EAPs), which are common among Mississauga's large professional workforce. We recommend contacting therapists directly to discuss fees and check whether your benefits plan covers their services.
Is virtual therapy available from Mississauga therapists?
Yes. Many Mississauga-based therapists offer secure virtual sessions, which is especially convenient if you commute to Toronto for work or live in the more outlying parts of the city. Research supports online therapy as equally effective as in-person care. You can filter Theralist's Mississauga directory to show only therapists offering virtual counselling.
What free or low-cost mental health support is available in Mississauga?
Peel Region residents have several public options. The Ontario Structured Psychotherapy (OSP) program offers free, publicly funded CBT for adults with depression and anxiety. Distress Centre Peel provides 24/7 crisis support at 905-278-7208, and 24.7 Crisis Support Peel Dufferin is available at 905-278-9036. ConnexOntario offers free, confidential 24/7 referrals. Some community health centres in Mississauga also provide low-cost counselling on a sliding scale.