Stress Therapists in Mississauga, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Mihaela Poca
Mihaela Poca
BSc, Registered Psychotherapist, EMDR,IFS,Mindfulness, Relational,Somatic at Mihaela Poca, BSc, RP
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Mississauga, ON(Virtual Only)
Life can be challenging, and over time we develop patterns that once protected us but now keep us stuck. This can leave us feeling isolated and overwhelmed. Stepping into genuine connection isn’t always easy, but it’s deeply healing. I offer a supportive space to begin that journey and reconnect with yourself and the life you want to create.
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Carolyn Holmes
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Mississauga, ON(Virtual Only)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Mississauga, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Mississauga, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Mississauga, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Kelsie Kinsella
Kelsie Kinsella
Registered Psychotherapist (Qualifying) at Collective Minds Psychotherapy & Counselling
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Mississauga, ON(Virtual Only)
Registered Psychotherapy (Qualifying) who offers a safe, nonjudgmental virtual space where we can explore your concerns, deepen self-awareness, and work toward meaningful change all from the comfort of your own home. I work with those aged 16+ and believe therapy is about understanding your story, reclaiming your strengths, and creating a life that aligns with your values.
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Mississauga, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Mississauga, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Sophie Cohen
Sophie Cohen
Master’s Level Therapist Intern (under supervision of experienced Senior Supervisor) at Your Story Counselling Services
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Mississauga, ON(Virtual Only)
Trauma-informed therapy available in Vaughan, Markham, and Virtual $30-$75 sliding scale available
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Amanda Rennick-Hazen
Amanda Rennick-Hazen
Registered Psychotherapist at Hazen Psychotherapy Services
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Mississauga, ON(Virtual Only)
I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress ​Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities
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Stephanie Neshcov
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
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Mississauga, ON(Virtual Only)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
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Lee-Ann Prosper
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Mississauga, ON(Virtual Only)
Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Mississauga, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Michelle Strazzeri
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Mississauga, ON(Virtual Only)
MSW, RSW, Psychotherapist 15 years experience,
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Emily Grunthal
Emily Grunthal
Registered Psychotherapist at Noia Wellness | Therapy in Hamilton
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Mississauga, ON(Virtual Only)
Emily is a Registered Psychotherapist who supports people through anxiety, people pleasing, perfectionism, health-related anxiety, attachment challenges, exploration of identity, and more. She is the owner of Noia Wellness—a group psychotherapy practice in Hamilton, ON. Emily offers in-person, virtual, and walk & talk nature therapy and is currently accepting new clients.
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Lisa Koole
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Mississauga, ON(Virtual Only)
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
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Taylor Bourassa-Wilson
Taylor Bourassa-Wilson
Registered Psychotherapist & Registered Art Therapist at Wellness Grove Therapy
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Mississauga, ON(Virtual Only)
I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.
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Prachi Panchal
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Mississauga, ON(Virtual Only)
Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
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Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
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Mississauga, ON
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
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Robyn Floyd
Robyn Floyd
Registered Psychotherapist, MACP, CCTP at a place to pause psychotherapy and wellness
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Mississauga, ON(Virtual Only)
VIRTUAL AND IN-PERSON Are you seeking relief from stress, burnout, or feeling weighed down by life expectations? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to support you in developing an understanding of your emotional and behavioural patterns, help you regulate your nervous system, and reconnect with the person you want to be.
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How do I find a therapist in Mississauga, ON?

Finding a therapist in Mississauga, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Mississauga, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Mississauga, ON?

Therapy costs in Mississauga, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Mississauga, ON.

Are therapists in Mississauga, ON accepting new clients?

Yes! Many therapists in Mississauga, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Mississauga, ON.

What types of therapy are available in Mississauga, ON?

Therapists in Mississauga, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Mississauga, ON.

Do therapists in Mississauga, ON offer online/virtual sessions?

Yes, the majority of therapists in Mississauga, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Mississauga, ON, or both options.

How do I know if a therapist in Mississauga, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Mississauga, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Mississauga, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Mississauga, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Mississauga, ON online?

Theralist helps you find and connect with therapists in Mississauga, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Mississauga, ON have?

All therapists listed in Mississauga, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Mississauga, ON?

Availability varies by therapist, but many in Mississauga, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Mississauga, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Mississauga, ON confidential?

Yes, absolutely. All therapists in Mississauga, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Mississauga, ON?

No, you don't need a doctor's referral to see a therapist in Mississauga, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Mississauga, ON?

Theralist makes finding affordable therapy in Mississauga, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Mississauga, ON?

In Mississauga, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Mississauga, ON based on your specific needs.

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