Depression Therapists in Nepean, Ontario

I am addiction counsellor for almost 30 years I am graduating in May 2024. My website www.lightsofgrace.ca. My credentials HSC George Brown College Masters in May spiritual care psychotherapy from Emmanuel College. Many years experience as addiction specialist.

I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

I specialize in supporting individuals dealing with OCD, burnout, trauma, stress, anxiety, and mood disorders. I use evidence-based approaches such as CBT, DBT, and SFBT, alongside other therapeutic modalities. The sessions also utilize psychometric testing to provide insights into your personality, mood and behaviour, enabling a customized and effective approach.

Registered Social Worker at Psychotherapy For You

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.

Recovery from deep-seated emotional wounds is a uniquely personal journey, shaped by your own inner experiences. If you find yourself on this path, you know it's more than just healing from trauma; it's about navigating a complex emotional landscape. Seeking out a therapist can be a self-compassionate first step towards healing. Perhaps you're yearning for a sense of safety or a stable emotional …

Registered Social Worker/Psychotherapist at Psychotherapy For You

Registered Social Worker at Psychotherapy For you

As a fellow human being, you may have noticed that life can be hard, and sometimes very hard. Whether you are going through particularly difficult times, living with distressing thoughts, emotions, behaviours or relationship issues, or simply navigating big life changes, therapy can give you the tools to cope and a safe space to face these life challenges with confidence.

In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where …

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...

With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.

I am a Registered Psychotherapist based in Ottawa, Ontario, who specializes in providing compassionate and non-judgmental therapy to individuals struggling with various mental health challenges. My passion is hearing your story. I love holding space, discussing emotions, and watching people grow from thriving to surviving. I take pride in walking with you down whatever path you are on.

Welcome to Transformation Counselling! We offer caring, personalized therapy in Waterloo, Kitchener, and online. With over 30 expert therapists, we’re dedicated to helping adults, teens, couples, and families find the right support. Reach out today and book your free first session – let’s start your journey to feeling better with therapy near you!

Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.