Stress Therapists in Nepean, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
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Nepean, ON(Virtual Only)
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Nepean, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
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Nepean, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Jade Echidime
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Nepean, ON(Virtual Only)
Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
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Shayonce Graham-Davidson
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Nepean, ON(Virtual Only)
Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
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Peter Wong
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Nepean, ON(Virtual Only)
Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Nepean, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Nepean, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Robyn Floyd
Robyn Floyd
Registered Psychotherapist, MACP, CCTP at a place to pause psychotherapy and wellness
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Nepean, ON(Virtual Only)
VIRTUAL AND IN-PERSON Are you seeking relief from stress, burnout, or feeling weighed down by life expectations? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to support you in developing an understanding of your emotional and behavioural patterns, help you regulate your nervous system, and reconnect with the person you want to be.
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Olivia Allan
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Nepean, ON(Virtual Only)
Registered Psychotherapist (Qualifying).
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Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Registered Social Worker and Registered Psychotherapist Qualifying at Resilient Roots Therapy
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Nepean, ON(Virtual Only)
My job is to help you become a master of your own mind. We start by finding your best hopes for therapy. We help you by understanding where you want to go, what you want to be, and what you want to feel, and we build solutions with you that make sense and are useful. We guide you to confidence, clarity, peace, and above all... to feel better!
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Marcie Richardson
Marcie Richardson
Registered Social Worker
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Nepean, ON(Virtual Only)
With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Nepean, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Infinite Horizons Psychotherapy
Infinite Horizons Psychotherapy
Registered Psychotherapists and Clinical Supervisors at Infinite Horizons Psychotherapy
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Nepean, ON(Virtual Only)
Infinite Horizons Psychotherapy supports individuals and couples virtually across ON, MB, AB, SK, and BC; and in-person therapy in North York (right across Sheppard West Station!), and Walk-and-Talk Therapy in Mississauga, ON. We specialize in supporting folks with anxiety, depression, & and self-esteem. Contact us now for a free consultation!
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Nepean, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Fran Isaacs
Fran Isaacs
Registered Psychotherapist (Qualifying)
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Nepean, ON(Virtual Only)
I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Nepean, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Lisa Koole
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Nepean, ON(Virtual Only)
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
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Andrea Kwan
Andrea Kwan
Registered Social Worker, Psychotherapist at Toronto Grief Counselling
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Nepean, ON(Virtual Only)
I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
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Emily Grunthal
Emily Grunthal
Registered Psychotherapist at Noia Wellness | Therapy in Hamilton
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Nepean, ON(Virtual Only)
Emily is a Registered Psychotherapist who supports people through anxiety, people pleasing, perfectionism, health-related anxiety, attachment challenges, exploration of identity, and more. She is the owner of Noia Wellness—a group psychotherapy practice in Hamilton, ON. Emily offers in-person, virtual, and walk & talk nature therapy and is currently accepting new clients.
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How do I find a therapist in Nepean, ON?

Finding a therapist in Nepean, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Nepean, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Nepean, ON?

Therapy costs in Nepean, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Nepean, ON.

Are therapists in Nepean, ON accepting new clients?

Yes! Many therapists in Nepean, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Nepean, ON.

What types of therapy are available in Nepean, ON?

Therapists in Nepean, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Nepean, ON.

Do therapists in Nepean, ON offer online/virtual sessions?

Yes, the majority of therapists in Nepean, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Nepean, ON, or both options.

How do I know if a therapist in Nepean, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Nepean, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Nepean, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Nepean, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Nepean, ON online?

Theralist helps you find and connect with therapists in Nepean, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Nepean, ON have?

All therapists listed in Nepean, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Nepean, ON?

Availability varies by therapist, but many in Nepean, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Nepean, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Nepean, ON confidential?

Yes, absolutely. All therapists in Nepean, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Nepean, ON?

No, you don't need a doctor's referral to see a therapist in Nepean, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Nepean, ON?

Theralist makes finding affordable therapy in Nepean, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Nepean, ON?

In Nepean, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Nepean, ON based on your specific needs.

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