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Self Esteem Therapists in Nepean, ON

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Taylor Bourassa-Wilson
Taylor Bourassa-Wilson
Registered Psychotherapist & Registered Art Therapist at Wellness Grove Therapy
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Nepean, ON(Virtual Only)
I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Nepean, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Liz Williams
Liz Williams
Registered Psychotherapist at Wave Psychotherapy
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Nepean, ON(Virtual Only)
Struggling to keep your head above water? I help people-pleasers, grievers, and those healing from narcissistic relationships move forward with clarity. Using an open, no-BS approach grounded in ACT and other modalities, I support clients in understanding their needs and values. Let’s build tools together so you can face life’s waves with confidence. Free consults are available.
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Olivia Allan
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Nepean, ON(Virtual Only)
Registered Psychotherapist (Qualifying).
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Vanessa Laham
Vanessa Laham
Registered Psychotherapist (Qualifying) at Mindful Maelstrom Wellness Clinic
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Nepean, ON(Virtual Only)
Starting therapy can feel both hopeful and overwhelming. I provide a compassionate, judgment-free space where you can explore your experiences, understand yourself more deeply, and build the resilience and confidence to face life’s challenges. Together, we’ll tailor each session to your goals, using approaches that fit your unique needs.
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Andie Toderovitz
Andie Toderovitz
Therapist Intern | Registered Psychotherapist (Qualifying) at Your Story Counselling
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Nepean, ON(Virtual Only)
Are you feeling overwhelmed, anxious, or just emotionally exhausted? You don’t have to carry it all alone.
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Nepean, ON(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Alicia Alessandrini
Alicia Alessandrini
Registered Social Worker, EMDR, MSW, RSW at Fika Mental Health
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Nepean, ON(Virtual Only)
Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.
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Candice D'Souza
Candice D'Souza
Registered Psychotherapist (Qualifying) at True Self Counselling
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Nepean, ON(Virtual Only)
Feeling overwhelmed balancing work, life, and responsibilities? You’re not alone. I offer a supportive, collaborative space to help you reconnect with yourself, build healthier coping tools, and navigate life’s transitions. With seven years’ experience, I help adolescents and adults reclaim their stories, strengthen self-awareness, and move toward healing at their own pace.
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Arianne Palmares
Arianne Palmares
Pre-licensed Therapist Intern at Your Story Counselling Services
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Nepean, ON(Virtual Only)
Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.
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Robyn Floyd
Robyn Floyd
Registered Psychotherapist, MACP, CCTP at a place to pause psychotherapy and wellness
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Nepean, ON(Virtual Only)
VIRTUAL AND IN-PERSON Are you seeking relief from stress, burnout, or feeling weighed down by life expectations? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to support you in developing an understanding of your emotional and behavioural patterns, help you regulate your nervous system, and reconnect with the person you want to be.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Nepean, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Laura Cuttini
Laura Cuttini
Registered Clinical Psychologist at Laura Cuttini Psychological Services
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Nepean, ON(Virtual Only)
I provide virtual treatment to adults and adolescents focused on anxiety and OCD. I take a warm, empathic approach that mainly comes from Cognitive Behavioural Therapy but also draws from Acceptance and Commitment Therapy. Ultimately, I want to collaborate to find the approach that resonates best with my client, and help them manage their symptoms and lead a more fulfilling life!
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Tracy Fields
Tracy Fields
Registered Social Worker at Tracy Fields Counselling
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Nepean, ON(Virtual Only)
I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.
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Elliott McLarnon
Elliott McLarnon
Registered Psychotherapist at Therapy with Elliott
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Nepean, ON(Virtual Only)
My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Nepean, ON(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Nepean, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Fran Isaacs
Fran Isaacs
Registered Psychotherapist (Qualifying)
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Nepean, ON(Virtual Only)
I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
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Nepean, ON(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Melanie Brennan
Melanie Brennan
Registered Psychotherapist (Qualifying) at Mindful Paths Therapy
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Nepean, ON(Virtual Only)
Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express…
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How do I find a therapist in Nepean, ON?

Finding a therapist in Nepean, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Nepean, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Nepean, ON?

Therapy costs in Nepean, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Nepean, ON.

Are therapists in Nepean, ON accepting new clients?

Yes! Many therapists in Nepean, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Nepean, ON.

What types of therapy are available in Nepean, ON?

Therapists in Nepean, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Nepean, ON.

Do therapists in Nepean, ON offer online/virtual sessions?

Yes, the majority of therapists in Nepean, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Nepean, ON, or both options.

How do I know if a therapist in Nepean, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Nepean, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Nepean, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Nepean, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Nepean, ON online?

Theralist helps you find and connect with therapists in Nepean, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Nepean, ON have?

All therapists listed in Nepean, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Nepean, ON?

Availability varies by therapist, but many in Nepean, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Nepean, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Nepean, ON confidential?

Yes, absolutely. All therapists in Nepean, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Nepean, ON?

No, you don't need a doctor's referral to see a therapist in Nepean, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Nepean, ON?

Theralist makes finding affordable therapy in Nepean, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Nepean, ON?

In Nepean, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Nepean, ON based on your specific needs.

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