Somatic Therapists in Nepean, ON

Grace Gao

Grace Gao

Registered Social Worker

Virtual

Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.

Megan Gauthier

Megan Gauthier

Registered Social Worker, Psychotherapist

Virtual

*Accepting new client in-person in Guelph and virtually across Ontario* Therapy for people who struggle with self-doubt, overthinking, and repeating painful relationship patterns.

River Page

River Page

Registered Psychotherapist

Virtual

I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.

Melanie Lee

Melanie Lee

Registered Psychotherapist

Virtual

Trauma-focused psychotherapist and EMDR specialist helping adults, young adults, and couples across Ontario. I integrate EMDR, somatic and parts work, polyvagal theory, DBT, and CBT to help clients harmonize their nervous system, heal from past experiences, and transform into their most authentic selves. Virtual sessions available.

Janalyn Dodds MSW, BSW, RSW

Janalyn Dodds MSW, BSW, RSW

Registered Social Worker/ Psychotherapist

Virtual

I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.

Iriny Salib-Sharkawy

Iriny Salib-Sharkawy

Registered Social Worker

Virtual
Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Laura Clarke

Laura Clarke

Registered Psychotherapist

Virtual

I’m a registered psychotherapist supporting individuals who feel stuck in patterns of self-doubt, emotional overwhelm, or disconnection in their relationships. My approach is warm, grounded, and conversational - integrating Narrative Therapy, EFT, Somatic, and Trauma-Informed practices to nurture safety, awareness, and sustainable change. Complimentary consultations available.

Katherine Koplov

Katherine Koplov

Registered Psychotherapist (Qualifying)

Virtual

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Christine Nichols

Christine Nichols

Registered Psychotherapist (Qualifying)

Virtual

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…

Carol D.B. Whaley

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Parker Willis

Parker Willis

Registered Psychotherapist (Qualifying)

Virtual

Feeling anxious, burned out, or not yourself? Therapy at Turning Point can offer space to slow down and connect truly. I support individuals and children, including athletes and young adults, through stress, trauma, injury, transitions, and performance pressure. My approach is tailored to you or your child. Showing up is a powerful first step, and I’d be honored to walk alongside you.

Johanna Benoit

Johanna Benoit

Registered Psychotherapist

Virtual

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Wren Toombs

Wren Toombs

Registered Psychotherapist (Qualifying)

Virtual

I offer depth-oriented, trauma-informed psychotherapy to adults (18+) of all genders and backgrounds using primarily a psychodynamic approach but also drawing on emotion-focussed, behavioural, and body-based techniques as needed. I provide therapy in-person and virtually, in French and English. I am accepting new clients.

Mala Dorai

Mala Dorai

Therapist Intern

Virtual

I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.

Mandeep Lalli

Mandeep Lalli

Registered Psychotherapist (Qualifying)

Virtual

Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.

Geneviève Fontaine

Geneviève Fontaine

Registered Psychotherapist

Virtual

Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

How do therapists in Nepean, ON compare?

Number of therapists listed

55

Average years in practice

4.7 Years

Currently accepting new clients

98 %

Therapists in Nepean, ON who prioritize treating:

82% Anxiety
60% Trauma and PTSD
60% Relationship Issues
38% Emotional Dysregulation
38% Depression
35% Self Esteem
25% ADHD
22% Grief

How therapists see their clients

100% Online Only

Top therapy approaches used in Nepean, ON:

100% Somatic
82% Trauma Focused
71% Attachment-based
62% Person-Centered
60% Cognitive Behavioural (CBT)
56% Emotionally Focused Therapy (EFT)
55% Internal Family Systems (IFS)
55% Strength-Based

Frequently Asked Questions About Somatic

What is somatic therapy?

Somatic therapy (also called somatic psychotherapy or body-based therapy) is an approach that recognizes the role of the body in storing and processing emotional experiences, particularly trauma. Rather than focusing exclusively on thoughts and verbal discussion, somatic therapists attend to physical sensations, posture, movement, and breath as a pathway to healing. The term "somatic" comes from the Greek word for body — reflecting the approach's core belief that mind and body are inseparable.

What conditions does somatic therapy help with?

Somatic therapy is particularly used for trauma, PTSD, complex trauma, and conditions where emotions are held in the body as physical symptoms — including chronic pain, tension, fatigue, or digestive issues without a clear medical cause. It is also used for anxiety, depression, grief, stress, and for people who find that talk therapy alone has not been sufficient. Somatic approaches are often combined with other modalities such as EMDR or psychodynamic therapy.

What happens in a somatic therapy session?

Sessions typically begin with verbal discussion, but the therapist will gently guide attention to what is happening in your body — noticing sensations, areas of tension, breath patterns, or impulses to move. Techniques vary by approach and may include grounding exercises, tracking body sensations, mindful movement, breathing practices, or titrating (gently approaching) difficult memories through the body rather than through narrative. Physical touch is not part of somatic psychotherapy in a standard clinical setting.

What are the different types of somatic therapy?

There are several somatic therapy approaches, including Somatic Experiencing (developed by Peter Levine), Sensorimotor Psychotherapy, Hakomi, and the Polyvagal-informed approaches. These share the foundational premise that trauma is stored in the nervous system and body, and that healing involves working with physiological responses — not just thoughts and narrative. When searching for a somatic therapist, it is helpful to ask which specific approach they use and what their training background is.

Is somatic therapy evidence-based?

The evidence base for somatic approaches is growing, with research supporting their use for trauma, PTSD, and complex trauma in particular. Somatic Experiencing has an increasing body of clinical research; Sensorimotor Psychotherapy and other approaches have strong theoretical foundations and emerging empirical support. Somatic therapy is increasingly recognized alongside established trauma treatments such as EMDR and CPT, and is often integrated with these in comprehensive trauma care.