Stress Therapists in Nepean, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Marcie Richardson
Marcie Richardson
Registered Social Worker
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Nepean, ON(Virtual Only)
With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Nepean, ON(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
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Nepean, ON(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
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Nepean, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Ornella Harris
Ornella Harris
Registered Psychotherapist at Ornella Harris
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Nepean, ON(Virtual Only)
An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Nepean, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Nepean, ON(Virtual Only)
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Nepean, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Kaitlyn Hillier B.A., M.C., Ph.D.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Nepean, ON(Virtual Only)
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
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Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
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Nepean, ON(Virtual Only)
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
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Natasia (Jin Wen) Shen
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
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Nepean, ON(Virtual Only)
I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
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Natalina Salmaso
Natalina Salmaso
Psychologist at Centre for Interpersonal Relationships
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Nepean, ON(Virtual Only)
Too often one of the most difficult first steps in working through life challenges, whether large or small, is to acknowledge the need for support and to seek out the help that you need. My work with adolescents, adults and couples has been to accompany them on a journey that involves building a toolset designed to navigate their particular challenges.
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John Sendim
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
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Nepean, ON(Virtual Only)
John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...
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Alysha Leal
Alysha Leal
Registered Psychotherapist (Qualifying) at McDowall Integrative Psychology & Healthcare
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Nepean, ON(Virtual Only)
Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Nepean, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Nepean, ON(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Nepean, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Nepean, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Nepean, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Robyn Floyd
Robyn Floyd
Registered Psychotherapist, MACP, CCTP at a place to pause psychotherapy and wellness
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Nepean, ON(Virtual Only)
VIRTUAL AND IN-PERSON Are you seeking relief from stress, burnout, or feeling weighed down by life expectations? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to support you in developing an understanding of your emotional and behavioural patterns, help you regulate your nervous system, and reconnect with the person you want to be.
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How do I find a therapist in Nepean, ON?

Finding a therapist in Nepean, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Nepean, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Nepean, ON?

Therapy costs in Nepean, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Nepean, ON.

Are therapists in Nepean, ON accepting new clients?

Yes! Many therapists in Nepean, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Nepean, ON.

What types of therapy are available in Nepean, ON?

Therapists in Nepean, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Nepean, ON.

Do therapists in Nepean, ON offer online/virtual sessions?

Yes, the majority of therapists in Nepean, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Nepean, ON, or both options.

How do I know if a therapist in Nepean, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Nepean, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Nepean, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Nepean, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Nepean, ON online?

Theralist helps you find and connect with therapists in Nepean, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Nepean, ON have?

All therapists listed in Nepean, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Nepean, ON?

Availability varies by therapist, but many in Nepean, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Nepean, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Nepean, ON confidential?

Yes, absolutely. All therapists in Nepean, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Nepean, ON?

No, you don't need a doctor's referral to see a therapist in Nepean, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Nepean, ON?

Theralist makes finding affordable therapy in Nepean, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Nepean, ON?

In Nepean, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Nepean, ON based on your specific needs.

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