Sleep or Insomnia Therapists in Ottawa, ON

Bethany Richer

Bethany Richer

Registered Psychotherapist (Qualifying)

Virtual In-Person

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Karine Côté

Karine Côté

Psychologist

In-Person

For all of us, life is full of surprises and sometimes it can be marked by major challenges. Since psychotherapy requires a lot of courage to open up to a stranger, choosing a therapist is an important step in the process of working through life’s challenges. I am pleased to present a summary of my experiences and interests in clinical psychology and look forward to working together with you.

Ashley Toogood

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

Virtual Waitlist for new clients

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Salima Jadavji

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Lisa Dolson

Lisa Dolson

Registered Psychotherapist

Virtual

Lisa understands that life’s challenges can feel overwhelming — and that reaching out for support is a meaningful first step. Whether you're feeling stuck, exhausted, or seeking greater clarity and balance, she provides a compassionate and grounded space where healing and growth can begin. If you're ready to explore what’s possible, Lisa welcomes you to connect and begin your journey forward.

Robbie Woods

Robbie Woods

Psychologist

In-Person

Some of your experiences that shaped who you are today might now be causing difficulties in your life. Recognizing this is a major sign of great insight and personal strength, and I greatly admire your curiosity of exploring this in therapy. As a psychologist, I provide a safe and secure setting so that you feel hopeful and empowered to go on this journey that brings positive changes in your life.

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Julia Guerra

Julia Guerra

Therapist

In-Person

Life can delight us with the most unexpected gifts and offer some rather challenging situations. These burdens of life do not need to be carried alone, and therapy may offer a supportive journey to create, nourish and maintain the values which you hold dear. I feel privileged to accompany you on a path of self-discovery and healing, and I thank you for entrusting me with your wellbeing.