Schema Therapy Therapists in Ottawa, ON
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Siobhan McCarthy, MSW, RSW
Registered Individual and Family Therapist , Clinical Consultant
If you feel that you are not living your best life, your relationships are not what you hoped they would be, or the conflict in your life is not going away, perhaps it is time to talk to someone about it. Starting counselling is a brave first step and I will be there to support you through this process. Additionally, I provide supervision to Social Workers in Private Practice.
DeRoux Jones
Registered Psychotherapist
I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Jodi Evers
Registered Psychotherapist (Qualifying)
Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.
Katherine Koplov
Registered Psychotherapist (Qualifying)
A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
How do therapists in Ottawa, ON compare?
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Frequently Asked Questions
How do I find a therapist in Ottawa?
Theralist makes it simple to find a therapist in Ottawa. Browse by neighbourhood (Centretown, the Glebe, Westboro, Orleans, or Kanata), therapy type, or the issues you want to work on. You can filter by in-person or virtual availability and see each therapist's credentials and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a bilingual therapist in Ottawa?
Yes. As Canada's capital, Ottawa has a significant Francophone population and many therapists offer services in both English and French. Being able to access therapy in your preferred language can make a meaningful difference in the therapeutic process. On Theralist, you can filter by language to find a therapist who provides services in English, French, or both, making it easier to find someone you can fully express yourself with.
What credentials should I look for in an Ottawa therapist?
In Ontario, therapists are regulated by several bodies. Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Psychologists are regulated by the College of Psychologists of Ontario. Each credential is clearly shown on Theralist profiles, making it easy to verify qualifications.
Do Ottawa therapists specialize in workplace stress or burnout?
Ottawa has a large public service and government workforce, and many local therapists specialize in workplace stress, burnout, and career transitions. Whether you're navigating the demands of federal government work, the non-profit sector, or Ottawa's growing tech scene, you can find therapists who understand the specific pressures of your field. Filter Theralist's Ottawa directory by stress, burnout, or career concerns to find a specialist.
How much does therapy cost in Ottawa?
Therapy costs in Ottawa vary by the therapist's credentials and experience. Some therapists offer sliding scale fees, and many are covered by employer benefits or EAP plans. If you work for the federal government, your benefits package may include mental health coverage worth considering. Check each therapist's Theralist profile for pricing and accepted payment options, and don't hesitate to ask about sliding scale availability.
Can I find trauma or PTSD therapy in Ottawa?
Yes. Many Ottawa therapists specialize in trauma and PTSD treatment using evidence-based approaches such as EMDR, trauma-focused CBT, and somatic therapy. Ottawa has therapists experienced in working with first responders, military personnel, and others exposed to traumatic events. You can filter Theralist's directory by trauma, PTSD, or related concerns to find a therapist with the right expertise.
Is online therapy available from Ottawa therapists?
Yes, many Ottawa therapists on Theralist offer virtual sessions. Online therapy can be especially convenient during Ottawa's cold winters when commuting to appointments is less appealing, or if you live in suburban areas like Orleans or Kanata. Research shows online therapy is equally effective as in-person care. Filter by "online" on Theralist to find Ottawa therapists offering remote appointments.
What free or low-cost support is available in Ottawa?
Ottawa residents have several free or low-cost options. The Ottawa Distress Centre (613-238-3311) offers crisis support 24/7. The Ottawa Public Health website connects residents to community mental health resources. ConnexOntario provides free, confidential support and referrals. Some community health centres across the city offer low-cost counselling on a sliding scale, and some Theralist therapists may offer reduced-fee spots as well.
