Relational Therapists in Ottawa, ON

Victoria Brassard Counselling

Victoria Brassard Counselling

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Victoria Brassard-Monahan, a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising under the supervision of Kim Lawrence (BScH, MSW, RSW). I work best with folks seeking counselling for anxiety, ADHD support, burnout, grief, childhood trauma, PTSD, and relationship issues.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Mohamad Shabib

Mohamad Shabib

Canadian Certified Counsellor

Virtual

Mohamad Shabib is a trauma-informed counsellor specializing in PTSD, addiction, and complex trauma. He integrates CBT, EMDR, and evidence-based approaches with a culturally responsive lens shaped by refugee and public health experience. He supports vulnerable populations, including refugees and first responders, in healing, resilience, and recovery.

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Sherriden Brown

Sherriden Brown

Registered Psychotherapist. Licence #11090

Virtual

Struggling with relationship challenges or disconnection? Sherriden Brown, RP and Certified EFT Therapist, provides virtual therapy across Ontario and in-person sessions in Port Credit, helping clients resolve conflict, rebuild trust, and strengthen relationships with a warm, inclusive, evidence-based approach.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual In-Person

River Page

River Page

Registered Psychotherapist

Virtual

I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.

Lester Vega

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer psychotherapy rooted in both psychodynamic and Jungian approaches for adults living with the lasting impact of early adversity, complex trauma, and attachment wounds. Together we explore anxiety, burnout, relationship patterns, grief, shame, spirituality, and dreams at a pace that fits your nervous system. I provide secure online therapy across Ontario and a free 30‑minute consultation.

Martha Li

Martha Li

Registered Psychotherapist

Virtual

I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.

Chantelle Vaz

Chantelle Vaz

Registered Psychotherapist

Virtual

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Julia Finetti

Julia Finetti

Registered Clinical Counsellor & Couples Therapist

Virtual

Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.

Kumasi Jay Gwynne

Kumasi Jay Gwynne

Registered Psychotherapist

Virtual

Relationships of any kind can be challenging. I never underestimate how complicated things can get once we tease out the relational pieces in our lives and try to understand how they are affecting us.

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Laura Atkinson

Laura Atkinson

Registered Psychotherapist

Virtual

I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.

Loreana La Civita

Loreana La Civita

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist in Ontario offering trauma-informed, attachment-based therapy for teens and adults. I support clients navigating anxiety, OCD, disordered eating, emotional dysregulation, and neurodivergence (ADHD/autism). My style is warm, collaborative, and insight-oriented, blending depth work with practical tools.

Jodi Evers

Jodi Evers

Registered Psychotherapist (Qualifying)

Virtual

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Kaitlyn Hillier B.A., M.C., Ph.D.

Kaitlyn Hillier B.A., M.C., Ph.D.

Registered Psychotherapist and Canadian Certified Counsellor

Virtual

In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.

Johanna Benoit

Johanna Benoit

Registered Psychotherapist

Virtual

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

How do therapists in Ottawa, ON compare?

Number of therapists listed

57

Average years in practice

6.1 Years

Currently accepting new clients

100 %

Therapists in Ottawa, ON who prioritize treating:

68% Anxiety
65% Relationship Issues
56% Trauma and PTSD
37% Emotional Dysregulation
33% Depression
30% Self Esteem
25% Stress
23% Grief

How therapists see their clients

7% In Person & Online
91% Online Only
2% In Person Only

Top therapy approaches used in Ottawa, ON:

100% Relational
67% Emotionally Focused Therapy (EFT)
67% Trauma Focused
67% Attachment-based
63% Person-Centered
60% Internal Family Systems (IFS)
53% Cognitive Behavioural (CBT)
49% Psychodynamic

Frequently Asked Questions About Relational

What is relational therapy?

Relational therapy is a broad orientation in psychotherapy that places the therapeutic relationship at the centre of therapeutic change. Drawing on relational psychoanalysis, attachment theory, and interpersonal neurobiology, it understands psychological wellbeing and suffering as fundamentally relational — arising within relationships and healed within relationships. The quality of the connection between therapist and client — characterized by attunement, genuine presence, and authentic engagement — is itself therapeutic, not merely a vehicle for delivering techniques.

What distinguishes relational therapy from other approaches?

Relational therapy differs from classical psychoanalysis in acknowledging that the therapist is not a neutral blank screen — the therapist's own subjectivity is recognized and is part of the therapeutic field. It differs from CBT in that the relationship is the primary focus, not techniques. Relational therapists attend carefully to what happens in the therapeutic relationship in the moment — ruptures, repairs, moments of connection, and the enactments of the client's relational patterns within the therapy room. Authenticity and genuine contact matter more than neutrality.

What issues does relational therapy address?

Relational therapy is particularly suited to attachment difficulties, relationship patterns (repeating the same dynamics across different relationships), depression and anxiety with relational roots, the effects of early neglect or emotional unavailability (which often produce less visible but deeply felt wounds), personality difficulties, and the long-term effects of relational trauma. It is also valuable for people who have found more technique-focused therapies insufficient or who crave genuine human connection as part of their healing.

What is the role of the therapeutic relationship in relational therapy?

In relational therapy, the therapeutic relationship is not just the container for delivering treatment — it is the treatment. When a client who has been hurt in relationships encounters a therapist who is consistently attentive, honest, and genuinely caring, the experience itself begins to create new relational expectations. Ruptures in the therapeutic relationship (misattunements, misunderstandings) are important opportunities — the therapist acknowledges them and repairs them, modeling how ruptures can be repaired in ways the client may never have experienced.

Is relational therapy evidence-based?

The therapeutic alliance — the quality of the relationship between therapist and client — is one of the most robust predictors of therapy outcome across all approaches, supported by decades of research. Relational therapy is the approach most explicitly organized around this finding. While "relational therapy" as a distinct modality is harder to study in randomized trials than manualized approaches, the relational factors it prioritizes have the strongest evidence of any component of psychotherapy.