Cognitive Behavioural (CBT) Therapists in Richmond Hill, ON

Manisha Grewal

Registered Psychotherapist (Qualifying)

I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.

Katelyn Matias

Registered Psychotherapist

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Khysandra Lee

Registered Psychotherapist

Alysha Leal

Registered Psychotherapist (Qualifying)

Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.

Charmaine McIntosh

Psy.D., R.P.

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Parker Willis

Registered Psychotherapist (Qualifying)

Feeling anxious, burned out, or not yourself? Therapy at Turning Point can offer space to slow down and connect truly. I support individuals and children, including athletes and young adults, through stress, trauma, injury, transitions, and performance pressure. My approach is tailored to you or your child. Showing up is a powerful first step, and I’d be honored to walk alongside you.

Casper Watras

Registered Psychotherapist

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…

Mahum Ahmed

Registered Social Worker

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Brock Vaughan

Registered Psychotherapist (Qualifying)

Brains are messy. Therapy doesn't have to be.

Karina Ramdath (she/her)

Registered Social Worker, Psychotherapist

Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Mackenzie Fournier

Registered Psychotherapist

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Fran Isaacs

Registered Psychotherapist (Qualifying)

I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Taylor Davis

Registered Psychotherapist (Qualifying)

If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.

Nicole Prisciak

Registered Social Worker

Hi, I’m Nicole, a proud Indigenous woman with ancestral roots in the Red River Métis Settlement in Winnipeg. I offer virtual therapy across Ontario, grounded in cultural awareness, trauma-informed care, and respect for both traditional and Western ways of healing. My approach centers the whole person—mind, body, and spirit. Whether you’re exploring identity, grieving a loss, or navigating a toug…

Natalie Demian

Registered Psychotherapist (Qualifying)

I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MS in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, grief and loss, life transitions, and relationship difficulties. I offer compassionate, collaborative in-person and virtual therapy across Ontario in a safe, supportive space for growth.

Connie Coda

Registered Nurse Psychotherapist, Certified Nurse Psychotherapist

Connie is a Registered Nurse Psychotherapist and Certified Nurse Psychotherapist offering virtual therapy to individuals aged 16 and up across Ontario. She supports clients coping with chronic illness, anxiety, grief (including pet loss), stress, and life transitions, using a compassionate and collaborative approach.

Chantelle Vaz

Registered Psychotherapist

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Mala Dorai

Therapist Intern

I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.