Couples Counselling Therapists in Sarnia, ON
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Nora Shapiro
Registered Psychotherapist
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, meaning, identity, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, gender, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Lisa O’Donovan
Registered Psychotherapist
I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Lylla Goheen
Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)
Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Carol D.B. Whaley
Psychotherapist
I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
Katelyn Matias
Registered Psychotherapist
Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.
Stephanie Neshcov
Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.
Johanna Benoit
Registered Psychotherapist
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Julia Finetti
Registered Clinical Counsellor & Couples Therapist
Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Serena Welsh
Registered Psychotherapist (Qualifying)
Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.
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Frequently Asked Questions About Couples Counselling
What is couples counselling and when should we consider it?
Couples counselling is a form of therapy where both partners work with a trained therapist to improve communication, resolve conflict, rebuild trust, and strengthen connection. It is helpful at many stages — not just in crisis. Couples often benefit from counselling when facing recurring arguments, emotional distance, major life transitions, infidelity, or simply wanting to deepen their relationship before problems develop.
What happens in a couples counselling session?
Sessions typically begin with both partners sharing their perspectives on the relationship's challenges. The therapist helps identify unhelpful communication patterns, facilitates productive dialogue, and teaches concrete skills for navigating conflict and reconnecting emotionally. Some therapists also meet with each partner individually at times to understand each person's experience more fully. Sessions are confidential and structured to give both partners a fair, balanced space.
Which therapy approaches are used in couples counselling?
The Gottman Method and Emotionally Focused Therapy (EFT) are among the most evidence-based approaches for couples, with strong research supporting their effectiveness. The Gottman Method focuses on building friendship, managing conflict, and creating shared meaning; EFT focuses on reshaping attachment patterns and deepening emotional bonds. Many therapists draw on both, as well as communication-focused CBT, depending on the couple's needs.
Can couples counselling save a relationship that is in serious trouble?
Research shows that couples therapy is effective for many couples, even those in significant distress — though outcomes depend on factors including how long problems have been present and both partners' commitment to the process. Studies on EFT show that around 70–75% of couples move from distress to recovery. Counselling can also help couples navigate a thoughtful separation when that is the best path forward.
How many couples counselling sessions will we need?
Most couples see meaningful progress within 8–20 sessions, though this varies based on the nature and duration of the issues. Some couples benefit from shorter, focused work on a specific challenge; others with more entrenched patterns or past trauma may work with a therapist over a longer period. Your therapist will discuss goals and timelines with you early in the process.