Stress Therapists in Sarnia, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Sarnia, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Lisa Koole
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Sarnia, ON(Virtual Only)
As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Sarnia, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Sarnia, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Sarnia, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Sarnia, ON(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Lisa Giles
Lisa Giles
Registered Psychotherapist at Blueberry Therapy
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Sarnia, ON(Virtual Only)
Helping you find joy and meaning in your life and relationships through compassionate, evidence-based counselling support. Lisa (she/her) has over 10 years of experience as a Registered Psychotherapist, Canadian Certified Counsellor, and Certified Perinatal Mental Health provider (CC-PMH). Lisa works with individuals online and in-person in Dundas, Ontario. Book a free discovery call today!
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Sarnia, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Sarnia, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Sarnia, ON(Virtual Only)
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Sarnia, ON(Virtual Only)
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Sarnia, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Jennifer Slay
Jennifer Slay
Registered Social Worker at AWL Counselling & Coaching
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Sarnia, ON(Virtual Only)
We support teens and adults through anxiety, depression, trauma, and life transitions. Our licensed social workers, counsellors, and coaches use EMDR, CBT, and coaching to help you build confidence, quiet your inner critic, and move forward with clarity. In-person and virtual sessions available across Ontario.
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Stacey McDonald
Stacey McDonald
Registered Psychotherapist (Qualifying) at Good Thanks Therapy
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Sarnia, ON(Virtual Only)
Accepting new clients in-person and virtual. I offer therapy services to those 18+ with chronic illness, chronic pain, members of the 2SLGBTQIA+ community, and more. I approach therapy having lived experience of chronic illness and use this experience to provide a safe, understanding, non-judgmental, and down-to-earth environment for you to explore the concerns that bring you to the therapy room.
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Sarnia, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Sarnia, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Sarnia, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Michelle Strazzeri
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Sarnia, ON(Virtual Only)
MSW, RSW, Psychotherapist 15 years experience,
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
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Sarnia, ON(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Eric Hammer
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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Sarnia, ON(Virtual Only)
Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
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How do I find a therapist in Sarnia, ON?

Finding a therapist in Sarnia, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Sarnia, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Sarnia, ON?

Therapy costs in Sarnia, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Sarnia, ON.

Are therapists in Sarnia, ON accepting new clients?

Yes! Many therapists in Sarnia, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Sarnia, ON.

What types of therapy are available in Sarnia, ON?

Therapists in Sarnia, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Sarnia, ON.

Do therapists in Sarnia, ON offer online/virtual sessions?

Yes, the majority of therapists in Sarnia, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Sarnia, ON, or both options.

How do I know if a therapist in Sarnia, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Sarnia, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Sarnia, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Sarnia, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Sarnia, ON online?

Theralist helps you find and connect with therapists in Sarnia, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Sarnia, ON have?

All therapists listed in Sarnia, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Sarnia, ON?

Availability varies by therapist, but many in Sarnia, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Sarnia, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Sarnia, ON confidential?

Yes, absolutely. All therapists in Sarnia, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Sarnia, ON?

No, you don't need a doctor's referral to see a therapist in Sarnia, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Sarnia, ON?

Theralist makes finding affordable therapy in Sarnia, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Sarnia, ON?

In Sarnia, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Sarnia, ON based on your specific needs.

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