Mindfulness-Based (MBCT) Therapists in Sudbury, ON

Avery Trice

Registered Social Worker

Need someone to talk to? Feeling lost or hopeless? Going through a major life change or transition? When life gives us more than we feel we can handle, it can help to have someone to lean on. Allow me to support you as you navigate through life’s challenges. My clinical specialties include working with people experiencing symptoms of anxiety, depression, and mood disorders.

Delia Bagi

EMDR Therapist

Délia Bagi, RP(Q) is a warm, intuitive EMDR therapist who specializes in helping self-aware people finally feel the change they've long understood. With expertise in anxiety, trauma, and relationships, she blends EMDR, CBT, and mindfulness into a thoughtful, unhurried approach - creating real, lasting shifts between sessions, not just during them.

First Step Men's Therapy

Registered Psychotherapist

Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.

Mala Dorai

Therapist Intern

I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.

Jodi Evers

Registered Psychotherapist (Qualifying)

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Iriny Salib-Sharkawy

Registered Social Worker