Coping Skills Therapists in Saskatchewan

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Jane Chukwujekwu, MSW

Jane Chukwujekwu, MSW

Registered Clinical Social Worker

Virtual In-Person

"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Melanie Zimerman

Melanie Zimerman

Canadian Certified Counsellor

Virtual

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Erika Thebeau

Erika Thebeau

Certified Counsellor

Virtual

Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.

Leah Dhahan

Leah Dhahan

Registered Clinical Counsellor

Virtual

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...

Mabel Reimer

Mabel Reimer

Registered Social Worker & DBT Therapist

Virtual

I am passionate about working with highly sensitive and neurodivergent individuals who feel misunderstood and overwhelmed, using Dialectical Behavior Therapy to foster emotional regulation & self-understanding. I offer in-person therapy in Calgary, AB and virtual sessions across Alberta & Sask. If you're looking for tangible skills to bring real change to your life, book a free consultation.

Ebube Ojukwu

Ebube Ojukwu

Canadian Certified Counselor (CCC)

Virtual

In any phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about, therapy can offer that space to explore your feelings and gain the insight you need in living the life you desire . So lets work together.

Julie Vacca

Julie Vacca

Registered Canadian Art Therapist (RCAT), Master Practitioner of Clinical Counselling (MPCC)

Virtual In-Person

I have over 20 years experience working in the field of mental health and addictions. I have worked with children, youth, and adults in both inpatient and outpatient settings, schools, and First Nations communities. I offer Accelerated Resolution Therapy (ART) and specialize in Art Therapy. I use trauma informed, strength-based approaches to meet you where you're at.

Ariel Dasrath

Ariel Dasrath

Registered Psychotherapist

Virtual

With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

How do therapists in Saskatchewan compare?

Number of therapists listed

10

Average years in practice

5.2 Years

Currently accepting new clients

100 %

Therapists in Saskatchewan who prioritize treating:

100% Coping Skills
60% Depression
60% Anxiety
40% Emotional Dysregulation
40% Trauma and PTSD
30% Grief
30% Racial Identity
30% Relationship Issues

How therapists see their clients

20% In Person & Online
80% Online Only

Top therapy approaches used in Saskatchewan:

40% Cognitive Behavioural (CBT)
30% Dialectical Behaviour (DBT)
30% Strength-Based
30% Trauma Focused
30% Solution Focused Brief (SFBT)
20% Acceptance and Commitment (ACT)
20% Attachment-based
20% Compassion Focused