Emotional Dysregulation Therapists in Okotoks, AB
Shadan Mosavat
Clinical Counsellor, M.A, CCC.
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
Katie Tompkins
Registered Social Worker & Play Therapist
Child & Teen Specialist. Are you feeling worried about your child’s anxiety, behaviour, or struggles in school or with friends? You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. You want the best for your child, an…
Amber Skoczek
RSW, MSW
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
Betrayal Trauma & Grief Counsellor
Registered Provisional Psychologist
I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Jack Connors
Registered Psychologist
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.
Dr. Erin Pougnet
Child Psychologist
I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...
Dr. Christina Gray
Registered Psychologist, PhD.
Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.
Jessica White
Canadian Certified Counsellor
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
Katie Harry
Registered Provisional Psychologist
Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
Coltan Thompson
Registered Psychologist
I help clients achieve their goals by getting to the root of issues while introducing practical strategies along the way. My approach to therapy is a mixture of directive, exploratory, and supportive.
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
Jenn Cardoso
Registered Psychotherapist & Somatic Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Angela Lambert
Registered Psychologist
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
Tryphena Gabriel
Canadian Certified Counsellor
I have worked with children and adolescents in and out of the school setting for over 21 years, and I have counselled many individuals, couples, and minority and indigenous populations for many years, helping them find their voice and worth while building strategies to improve and build self-capacity and self-love to assist clients in reaching their goals. I am here to work with you.
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Lauren Slade
Registered Psychologist
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.