Stress Therapists in Okotoks, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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Okotoks, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Ornella Harris
Ornella Harris
Registered Psychotherapist at Ornella Harris
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Okotoks, AB(Virtual Only)
An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.
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Mackenzie Broomfield (she/her)
Mackenzie Broomfield (she/her)
Registered Social Worker at Inua ᐃᓄᐊ Counselling & Support Services
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Okotoks, AB(Virtual Only)
I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
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Okotoks, AB(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Sawyer Hick
Sawyer Hick
Family Therapist at Looking Inward Counselling
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Okotoks, AB(Virtual Only)
Life often consists of many challenges, but you don't have to face them alone! I am here to walk along side you on your journey as you rediscover your inner light and gain a better sense of who you are, what matters most in your life, and how to get back on the path towards increased mental health and wellness.
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Zhongxue He
Zhongxue He
Registered Provisional Psychologist at Love and Light Counselling Service Inc.
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Okotoks, AB(Virtual Only)
Welcome! I’m Zhongxue He (Joanna), a Registered Provisional Psychologist and a Canadian Certified Counsellor. Life can feel overwhelming at times, but healing begins when you have someone who truly understands and walks beside you. In our work together, you’ll find a compassionate, safe space where I’ll meet you with empathy, seeing beyond your struggles and honouring your innate worth. Whether y…
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Genny Tevlin
Genny Tevlin
MSW, RSW at The Nook Therapy
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Okotoks, AB(Virtual Only)
am a therapist specializing in Internal Family Systems (IFS) and Sensorimotor Psychotherapy, offering a holistic, compassionate approach to healing. By integrating mind and body, I help clients process trauma, regulate the nervous system, and develop self-leadership. My approach fosters resilience, emotional balance, and deeper connections, creating lasting transformation.
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Innerlogue Therapy & Psychology
Innerlogue Therapy & Psychology
Registered Psychologist at Innerlogue Therapy & Psychology
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Okotoks, AB(Virtual Only)
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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Okotoks, AB(Virtual Only)
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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Kira Zuk
Kira Zuk
Certified Canadian Counsellor at Fill Your Cup Counselling
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Okotoks, AB(Virtual Only)
I am an experienced Canadian Certified Counsellor and ADHD Certified Clinical Service Provider. I work with children, youth, adults, and parents who are struggling with life transitions, anxiety, ADHD, bullying, and more.
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Erin Ibrahim
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Okotoks, AB(Virtual Only)
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Cynthia Yoo
Cynthia Yoo
Registered Psychologist at Freedom Psychology
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Okotoks, AB(Virtual Only)
Welcome! My name is Cynthia and I am a Registered Psychologist offering remote counselling across Alberta and in-person counselling in Calgary (SW). I have worked with individuals of all ages and from diverse backgrounds. I specialize in supporting clients who struggle with neurodiversity, cultural issues, trauma, anxiety/ stress, depression, anger, identity, self-esteem, and parenting. I work ...
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Katie Harry
Katie Harry
Registered Provisional Psychologist at Living Curiously Counselling Services
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Okotoks, AB(Virtual Only)
Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Okotoks, AB(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Megan Duffy
Megan Duffy
Registered Psychologist at Just as You Are Counselling
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Okotoks, AB(Virtual Only)
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Okotoks, AB(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Okotoks, AB(Virtual Only)
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience in human services and social work, I have honed a diverse set of skills, making me a versatile and effective mental health professional.
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Okotoks, AB(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Okotoks, AB(Virtual Only)
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Audrey Kodye
Audrey Kodye
Registered Psychologist
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Okotoks, AB(Virtual Only)
On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...
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How do I find a therapist in Okotoks, AB?

Finding a therapist in Okotoks, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Okotoks, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Okotoks, AB?

Therapy costs in Okotoks, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Okotoks, AB.

Are therapists in Okotoks, AB accepting new clients?

Yes! Many therapists in Okotoks, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Okotoks, AB.

What types of therapy are available in Okotoks, AB?

Therapists in Okotoks, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Okotoks, AB.

Do therapists in Okotoks, AB offer online/virtual sessions?

Yes, the majority of therapists in Okotoks, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Okotoks, AB, or both options.

How do I know if a therapist in Okotoks, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Okotoks, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Okotoks, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Okotoks, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Okotoks, AB online?

Theralist helps you find and connect with therapists in Okotoks, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Okotoks, AB have?

All therapists listed in Okotoks, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Okotoks, AB?

Availability varies by therapist, but many in Okotoks, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Okotoks, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Okotoks, AB confidential?

Yes, absolutely. All therapists in Okotoks, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Okotoks, AB?

No, you don't need a doctor's referral to see a therapist in Okotoks, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Okotoks, AB?

Theralist makes finding affordable therapy in Okotoks, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Okotoks, AB?

In Okotoks, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Okotoks, AB based on your specific needs.

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