Coping Skills Therapists in St. Albert, Alberta

Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...

Daytime, evening and weekend appointments available in person or virtual to Alberta residents.

Hi! I am Claire, a Mental Health Therapist in NW Calgary. Whether you are struggling with symptoms related to anxiety, depression, trauma, or any other life stressors, I am here to offer a helping hand. I work collaboratively with my clients to help them gain insight, develop coping strategies, and achieve their goals. No matter what you may be facing, you don't have to face it alone!

Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...

We are a warm, friendly and compassionate team supporting children and parents through counselling and assessment. Primary areas of focus include: behaviour challenges, parenting support, Anxiety, ADHD, OCD, learning disabilities, intellectual disabilities and giftedness. Offering daytime, evening and weekend appointment times! Book a free 10 minute consultation today.

Sometimes we are too hard on ourselves. Okay, pretty much all the time. I work with individuals to increase their self-compassion and therefore ability to cope with their life circumstances. Does mom guilt have a chokehold on you? Feeling like you "should" be doing better than you are at work? Going through a life transition and just being downright mean to yourself? I can help. I provide a saf...

Registered Social Worker at Psychotherapy For You

My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.

Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...

With years of experience in crisis intervention and suicide prevention, I offer a compassionate and supportive space for individuals who are feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain. Together, we work through difficult experiences and build the tools needed for healing, resilience, and emotional balance.

We provide professional online counselling services to adults across Alberta and Ontario, helping you achieve your goals and live a more fulfilling life. Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home. Our purpose is bringing ease to accessing mental health services.

Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.

Josh Dempsey, a Registered Therapeutic Counsellor/Counselling Therapist in Calgary, specializes in trauma-informed care, helping individuals, couples, and teens with emotional and relational challenges. Co-owner of Empowered Life Counselling, he blends compassion and expertise to foster healing and self-awareness, drawing on a diverse background in IT, sales, and culinary arts.

If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.

Are you a highly driven, insightful individual who feels stuck with managing the difficulties of stress and burn out, people pleasing tendencies, and/or sense of fulfillment and worth outside of your achievements? Do you find that you seek control in order to manage your day to day? I help individuals gain balance, fulfillment, and a different way of relating to themselves

I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...

Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Canadian Certified Counsellor at Psychotherapy For You