Anxiety Therapists in Kelowna, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Daniel Young
Daniel Young
Registered Social Worker at Psychotherapy For You
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Kelowna, BC(Virtual Only)
I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Kelowna, BC(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
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Kelowna, BC(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
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Kelowna, BC(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Brisha Marli Clark
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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Kelowna, BC(Virtual Only)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Kelowna, BC(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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Pam Paquet
Pam Paquet
Certified Canadian Counsellor
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Kelowna, BC(Virtual Only)
Before I try to impress you with credentials and accomplishments, let me introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people make good decisions from well thought out options/choices. When people stop doing what does not work and make adjustments of any size, then improvement is inevitable. Let’s create change together
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Brooke Patterson
Brooke Patterson
Registered Clinical Counsellor at Quoin Counselling
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Kelowna, BC(Virtual Only)
Life has a way of presenting us with difficult problems that can lead us to feel depressed, anxious, and overwhelmed. These experiences can challenge our sense of self and our ability to live the life we want. I’ll help you navigate these challenges by sharing tools for managing difficult situations and emotions and supporting you as you set goals for yourself and work towards meeting them.
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Karen Turnock
Karen Turnock
Therapist at Karen Turnock Counselling
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Kelowna, BC(Virtual Only)
I specialize in Women's Mental Health - working with women and their partners as they navigate life transitions from preconception, fertility challenges, reproductive loss and trauma, pregnancy, post-partum, adjustment to becoming parents, parenting struggles along with mid-life transitions through peri-menopause and post-menopause.
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Kelowna, BC(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Maya Dousti
Maya Dousti
Registered Psychotherapist at Maya Dousti Psychotherapy
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Kelowna, BC(Virtual Only)
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
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Li Li
Li Li
Registered Psychotherapist (Qualifying) at Leaf Light Therapy - 叶光心理 - 安省关系与复杂性创伤治疗
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Kelowna, BC(Virtual Only)
Li offers relational psychoanalytic and trauma-focused somatic therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
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Scott Froom
Scott Froom
Counselor at The Island of Change Counselling
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Kelowna, BC(Virtual Only)
My counselling style is compassionate, client-centered, and neurodiversity-affirming. I integrate evidence-based approaches like CBT, Talk therapy and sessions being goal oreinted while fostering a collaborative and strengths-based environment. I prioritize creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to navigate challenges and build resilience.
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Amanda Stoddard
Amanda Stoddard
M.Ed. | RPC-C | IFS Trained | Somatic Therapist at Cove Coaching and Counselling
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Kelowna, BC(Virtual Only)
I help women break free from past patterns and reconnect with their true selves through a blend of IFS, Somatic Therapy, and Soul-based Trauma Healing. Together, we create space for compassion, clarity, and deep transformation. I send personalized notes and resourcing to support you between sessions and with integrated life coaching, you'll move forward with clarity and purpose.
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Michelle McCarty
Michelle McCarty
MACP, CCC, Registered Psychotherapist (Qualifying) at Fernwalk Counselling
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Kelowna, BC(Virtual Only)
Life’s challenges can leave individuals and couples feeling stuck, overwhelmed, or unsure how to move forward in achieving personal or relationship goals. These challenges may bring up feelings of sadness, worry, anger, insecurity, or confusion. You don’t have to face these struggles alone—seeking support is a courageous and admirable step. Through a collaborative, client-centered, and evidence-…
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Eric Proulx
Eric Proulx
Registered Clinical Counsellor (RCC) at Vancouver Counselling Collective
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Kelowna, BC(Virtual Only)
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a more intentional, fulfilling and joyful life.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Kelowna, BC(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
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Kelowna, BC(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Michelle Williams
Michelle Williams
Clinical Counsellor at Integrative Change Therapy
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Kelowna, BC(Virtual Only)
I specialize in relationship issues, anxiety, and trauma. Using a psychodynamic approach with somatic awareness, I help clients explore unconscious patterns and deepen self-understanding for lasting change. Book a free consultation:https://integrativechangetherapy.janeapp.com
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Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
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Kelowna, BC(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
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How do I find a therapist in Kelowna, BC?

Finding a therapist in Kelowna, BC is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Kelowna, BC are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Kelowna, BC?

Therapy costs in Kelowna, BC typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Kelowna, BC.

Are therapists in Kelowna, BC accepting new clients?

Yes! Many therapists in Kelowna, BC are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Kelowna, BC.

What types of therapy are available in Kelowna, BC?

Therapists in Kelowna, BC offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Kelowna, BC.

Do therapists in Kelowna, BC offer online/virtual sessions?

Yes, the majority of therapists in Kelowna, BC offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Kelowna, BC, or both options.

How do I know if a therapist in Kelowna, BC accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Kelowna, BC accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Kelowna, BC?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Kelowna, BC offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Kelowna, BC online?

Theralist helps you find and connect with therapists in Kelowna, BC. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Kelowna, BC have?

All therapists listed in Kelowna, BC on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Kelowna, BC?

Availability varies by therapist, but many in Kelowna, BC have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Kelowna, BC with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Kelowna, BC confidential?

Yes, absolutely. All therapists in Kelowna, BC are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Kelowna, BC?

No, you don't need a doctor's referral to see a therapist in Kelowna, BC. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Kelowna, BC?

Theralist makes finding affordable therapy in Kelowna, BC easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Kelowna, BC?

In Kelowna, BC, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Kelowna, BC based on your specific needs.

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