Stress Therapists in Kelowna, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
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Kelowna, BC(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Kelowna, BC(Virtual Only)
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Parveen Boyal
Parveen Boyal
Registered Clinical Counsellor at Venturous Counselling
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Kelowna, BC(Virtual Only)
Hi! Thanks for being here and taking the time to find someone to support you on your counselling journey. I know how difficult it can be to reach out for support, regardless of whether or not you’ve accessed counselling before. To give you a better idea of what to expect when working with me, allow me to share a bit about my approach. In my work with clients, I endeavour to create a space in wh…
Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
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Kelowna, BC(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Alexandra Goodall
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist at Alexandra Goodall Counselling
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Kelowna, BC
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com
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Janna den Haan
Janna den Haan
Registered Clinical Counsellor (RCC) at Repose Counselling and Consulting
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Kelowna, BC
I see clients in-person in Downtown Kelowna and online throughout British Columbia. I work with adult individuals navigating challenges with overwhelming emotions, self acceptance, needs & boundaries, troubling relationship patterns, and histories of complex trauma. View my profile to learn more about my approach, or schedule a free 15-minute consultation with me to see if we will be a good fit!
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Kelowna, BC(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Amanda Sparks
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC) at Psychotherapy For You
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Kelowna, BC(Virtual Only)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
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Mackenzie Broomfield (she/her)
Mackenzie Broomfield (she/her)
Registered Social Worker at Inua ᐃᓄᐊ Counselling & Support Services
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Kelowna, BC(Virtual Only)
I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.
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Sojourn Counselling and Neurofeedback
Sojourn Counselling and Neurofeedback
Registered Clinical Counsellor
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Kelowna, BC(Virtual Only)
We are a team of Registered Clinical Counsellors and mental health clinicians in Surrey, BC passionate about helping people heal, grow, and reach their potential. We provide therapy for anxiety, depression, PTSD, trauma, abuse, struggling relationships, family issues, adjustment challenges, attachment issues, mood disorders, self-esteem, addictions, grief and loss, marital issues, ADHD, and mor...
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Kelowna, BC(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Ana Atem
Ana Atem
Registered Therapeutical Counsellor (RTC, RPC-C) at Ana Atem Counselling
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Kelowna, BC(Virtual Only)
My approach to counselling is collaborative and personalized. Clients seek support with life transitions, personal growth, and shifting old patterns. In our early sessions, we explore past experiences and what’s holding you back. Many clients feel empowered and begin to notice meaningful change within the first few months.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Kelowna, BC(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Maiya Robbie
Maiya Robbie
Registered Therapeutic Counsellor, Registered Expressive Arts Therapist at Maiya Robbie
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Kelowna, BC
My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
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Kelowna, BC(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Jonathan Wieser
Jonathan Wieser
Registered Clinical Counsellor, Registered Couple and Family Therapist
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Kelowna, BC(Virtual Only)
Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...
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Pam Paquet
Pam Paquet
Certified Canadian Counsellor
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Kelowna, BC(Virtual Only)
Before I try to impress you with credentials and accomplishments, let me introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people make good decisions from well thought out options/choices. When people stop doing what does not work and make adjustments of any size, then improvement is inevitable. Let’s create change together
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Kelowna, BC(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Kelowna, BC(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Thea Megas
Thea Megas
Registered Clinical Counsellor (RCC), Approved Clinical Supervisor (ACS), Clinic Owner at KAYDA Health
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Kelowna, BC(Virtual Only)
What if it could be better? My team of expert Clinical Counsellors & Occupational Therapists help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and create meaningful life changes. Through a validating, relational & dynamic approach, our clients gain new skills and strategies in a safe and affirmin...
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How do I find a therapist in Kelowna, BC?

Finding a therapist in Kelowna, BC is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Kelowna, BC are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Kelowna, BC?

Therapy costs in Kelowna, BC typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Kelowna, BC.

Are therapists in Kelowna, BC accepting new clients?

Yes! Many therapists in Kelowna, BC are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Kelowna, BC.

What types of therapy are available in Kelowna, BC?

Therapists in Kelowna, BC offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Kelowna, BC.

Do therapists in Kelowna, BC offer online/virtual sessions?

Yes, the majority of therapists in Kelowna, BC offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Kelowna, BC, or both options.

How do I know if a therapist in Kelowna, BC accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Kelowna, BC accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Kelowna, BC?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Kelowna, BC offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Kelowna, BC online?

Theralist helps you find and connect with therapists in Kelowna, BC. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Kelowna, BC have?

All therapists listed in Kelowna, BC on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Kelowna, BC?

Availability varies by therapist, but many in Kelowna, BC have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Kelowna, BC with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Kelowna, BC confidential?

Yes, absolutely. All therapists in Kelowna, BC are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Kelowna, BC?

No, you don't need a doctor's referral to see a therapist in Kelowna, BC. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Kelowna, BC?

Theralist makes finding affordable therapy in Kelowna, BC easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Kelowna, BC?

In Kelowna, BC, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Kelowna, BC based on your specific needs.

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