Trauma and PTSD Therapists in New Westminster, BC
Molly McBride
Registered Clinical Counsellor
EMDR therapist offering online and walk and talk sessions in Chilliwack, BC
Aaron Chin
Registered Clinical Counsellor
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
Jonathan Wieser
Registered Clinical Counsellor, Registered Couple and Family Therapist
Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...
Maya Dousti
Registered Psychotherapist
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
Brittany Peddle
Registered Psychotherapist (Qualifying)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Loretta Laurin
Registered Clinical Counsellor
I specialize in relationships, trauma, and personal growth. I am trained in Internal Family Systems (IFS), Relational Life Therapy (RLT) for couples, and Brain-Based Coaching with the Neuroleadership Institute. I offer individual and couples therapy in-person and online. As a relationship counsellor, I welcome and celebrate all relationships, including LGBTQIA2S+, polyamorous, and kink.
Raquel Nicolau
Registered Therapeutic Counsellor
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Sheri Sadowick
Professional Counsellor - B.A., RTCc, CT
West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.
Karina Ramdath (she/her)
Registered Social Worker, Psychotherapist
Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.
Eric Proulx
Registered Clinical Counsellor (RCC)
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a more intentional, fulfilling and joyful life.
Daniel Young
Registered Social Worker
I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches
Michael Peddle
Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist
Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.
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Frequently Asked Questions About Trauma and PTSD
What is trauma and when does it become PTSD?
Trauma refers to an overwhelming experience — such as abuse, accidents, assault, natural disasters, or witnessing violence — that exceeds a person's capacity to cope. Post-Traumatic Stress Disorder (PTSD) occurs when symptoms such as flashbacks, nightmares, emotional numbing, hypervigilance, and avoidance persist for more than a month and cause significant impairment. PTSD affects an estimated 9–10% of Canadians at some point in their lives.
Which therapy approaches are most effective for trauma and PTSD?
EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) therapy have the strongest evidence for PTSD. Trauma-focused CBT (TF-CBT) is the leading approach for children and adolescents. Somatic and body-based therapies are increasingly used alongside these approaches for complex or developmental trauma.
What is complex trauma (C-PTSD) and how is it treated?
Complex PTSD arises from repeated, prolonged trauma — often in childhood, such as abuse, neglect, or domestic violence — rather than a single incident. It involves additional features beyond standard PTSD, including difficulties with emotional regulation, identity, and relationships. Treatment is typically longer-term and uses phase-based approaches that build safety and stabilization before directly processing traumatic memories.
Do I have to talk about the traumatic event in therapy?
Not necessarily, and not right away. Effective trauma therapy begins with establishing safety and building coping skills before approaching traumatic memories. EMDR processes trauma without requiring you to narrate it in detail. Your therapist will move at a pace that feels manageable, and you always retain agency over what you address in each session.
Is it safe to start trauma therapy if I am currently in crisis?
Trauma therapy is most effective when you have some degree of stability and safety in your current life. If you are in acute crisis — such as active suicidal ideation, ongoing abuse, or severe dissociation — your therapist will prioritize stabilization and safety planning before any trauma-processing work begins. If you are in immediate danger, contact the 988 Suicide Crisis Helpline or emergency services (911).