Suicidal Ideation Therapists in British Columbia

"Problems" in our lives often try to lead us to focus solely on resolving or avoiding them at all cost. In both cases, we are forced to sacrifice other parts of ourselves as a result. However, the more we sacrifice, the more "problems" take up of our space and time, leading us to feel overwhelmed and trapped. Despite the pressure to immediately "fix" things, reconnecting instead with our values, …

With an expertise in crisis intervention and suicide prevention, I help individuals navigate emotional distress, process challenging experiences, and develop strong emotional regulation skills.