I support youth, student-athletes, and young adults navigating pressure, stress, confidence, and identity challenges. My approach is collaborative and practical, focused on building understanding and real-life tools. I provide a supportive, non-judgmental space to help you feel more in control and connected to what matters.

How do therapists in British Columbia compare?

Number of therapists listed

Average years in practice

0.3 Years

Currently accepting new clients

100 %

Therapists in British Columbia who prioritize treating:

100% Anxiety

100% Coping Skills

100% Sports Performance

100% Stress

100% Teen Violence

100% Peer Relationships

How therapists see their clients

100% Online Only

Top therapy approaches used in British Columbia:

100% Coaching

100% Cognitive Behavioural (CBT)

100% Solution Focused Brief (SFBT)

100% Mindfulness-Based (MBCT)

100% Sports Performance

100% Person-Centered