Self Esteem Therapists in British Columbia
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Kim Coscolluela
Canadian Certified Counsellor, Registered Psychiatric Nurse
I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Kirin Dupuis-Friele
Master Professional Clinical Counsellor - Provisional
Life brings us many challenges, some hard and some traumatic. In each of these is an opportunity to discover who we are beyond the challenge through growth and self discovery. In my practice I walk along side you and support you in processing and turning life's challenges into character growth and hope in a new direction.
Robert Hammond
ICADC, CCAC, SAP
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-bas...
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Harleen Gill
Registered Psychotherapist (Qualifying)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Peter Kok
Registered Therapeutic Counsellor
Drawing from holistic psychology, traditional psychotherapy, and nature based practice, I offer empathetic, meaning driven counselling. I specialize in integrative counselling, emotional intelligence, and work around authenticity. I can offer the foundation for insight, self compassion, and motivation to help build a foundation for the future that holds more potential, creativity, and wholeness.
Leah Dhahan
Registered Clinical Counsellor
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
Karine Keokongchack
Registered Clinical Counsellor
A compassionate, authentic counsellor who supports people to feel more grounded, confident, and connected to what matters most. Feel deeply heard, gain self-awareness and learn new skills to help you thrive in your relationships & endeavours. Sessions incoporate a variety of therapeutic modalities. Karine is respectful, supportive and allow space for growth.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
Ana Atem
Registered Therapeutical Counsellor (RTC, RPC-C)
My approach to counselling is collaborative and personalized. Clients seek support with life transitions, personal growth, and shifting old patterns. In our early sessions, we explore past experiences and what’s holding you back. Many clients feel empowered and begin to notice meaningful change within the first few months.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
Mikyla Bergman
Registered Therapeutic Counsellor
Let's talk ADHD and Anxiety! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain and anxiety, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centred approach that provides unique, tailored support for each individual. …
Aida Retta
Registered Psychotherapist
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Maiya Robbie
Registered Therapeutic Counsellor, Registered Expressive Arts Therapist
My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. I'm here to help.
Helen Beynon
Registered Clinical Counsellor, Somatic Experiencing Practitioner
I help thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.
Vijay S Mann
Registered Clinical Counsellor
Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
How do therapists in British Columbia compare?
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Frequently Asked Questions
How many therapists are available in British Columbia?
British Columbia has many licensed therapists, counsellors, and psychologists, with concentrations in Vancouver, Victoria, and other urban centres. Theralist helps you find available mental health professionals across BC quickly without calling multiple offices.
Can I see a therapist online in BC?
Yes. Most BC therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to access therapists across BC without travel. Filter by "online" on Theralist to find remote options.
What types of therapy are available in British Columbia?
You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Search by specialty on Theralist to match your needs.
How do I find a therapist in Vancouver or Victoria?
Use Theralist to search by location (Vancouver, Victoria, or online), therapy type, and specialty. Review therapist profiles to check credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.
What mental health issues do BC therapists specialize in?
BC therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with grief related to loss, relationship issues, and life transitions. Check therapist bios on Theralist to find someone with the right expertise.
What is EMDR therapy and is it available in BC?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several BC therapists offer EMDR therapy. Use Theralist to filter by therapy type to find EMDR specialists in your area.
Are there online therapists in BC for anxiety and depression?
Yes. Many BC-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in remote areas, or have scheduling challenges. Filter for online options on Theralist.
How do I book a therapy appointment in British Columbia?
Find your therapist on Theralist, review their profile, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most BC therapists confirm appointments within a few days.
Does British Columbia have couples therapy and relationship counselling?
Yes. Many BC therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.
Can I get therapy for grief and loss in BC?
Yes. Grief counselling and bereavement therapy are available through multiple BC therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.
What should I know about therapy costs and insurance in BC?
Therapy costs vary by provider. Some BC therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers counselling or psychotherapy services. Many BC employees access therapy through workplace benefits.
Are there therapists in BC who specialize in work-related stress and burnout?
Yes. Many BC therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. Search by specialty on Theralist to find therapists with this expertise across the province.