Trauma and PTSD Therapists in British Columbia

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

I am a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology helping individuals and couples. I specialize in EMDR therapy, Solution-Focused Brief Therapy, Emotionally Focused Individual and Couples Therapy, CBT, IFS and other modalities to help you improve mental health and well-being, offering psychotherapy for individuals from early adulthood through all ages.

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Are you feeling overwhelmed, stuck, isolated or lost? If you or someone you care about is wanting support in managing anxiety, depression, relationship issues, trauma, or other stressful challenges, I can help. At your pace, I can support you in breaking negative cycles, gaining new insights, and learning effective strategies to find relief and improve your well-being.