Vijay S Mann
Registered Clinical Counsellor
Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way.
You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential.
No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.
Emad Seyed Sadr
Registered Clinical Counsellor
"Problems" in our lives often try to lead us to focus solely on resolving or avoiding them at all cost. In both cases, we are forced to sacrifice other parts of ourselves as a result. However, the more we sacrifice, the more "problems" take up of our space and time, leading us to feel overwhelmed and trapped. Despite the pressure to immediately "fix" things, reconnecting instead with our values, …
Aaron Chin
Registered Clinical Counsellor
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
Martin Olson
Registered Clinical Counsellor at Flourish Wellbeing
I believe that counselling is essentially about becoming more connected and aware. I believe that through the counselling relationship you can feel authentic connection with
another human being and that through this relationship you can start to feel more connected with yourself. As you get more connected with yourself you become more aware of who you are and begin to evolve as a person.
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
Jamie Johnson
Registered Clinical Counsellor
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control…
Celia Yeung
Canadian Certified Counsellor, MC at Diversity and Emotional Wellness Centre
Thank you for reaching out. I am accepting new clients. If you are struggling with anxiety, depression, grief, relationship issues or other stressful challenges , I can help. Together, we can explore the challenges you are facing at your pace. I can empower you in gaining new insights and learning effective strategies to find relief and improve your well-being.
Vikram Saggu
Registered Therapeutic Counsellor
Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through.
With the tools you will gain in our sessions, tough days can feel easier and goals can become clear and achievable
I believe that having a safe, non-judgmental, and empathetic place to explore your needs is the perfect starting for change.
Jacqueline Letcher
Registered Professional Counsellor Candidate- RPC-C at SoulFul Counselling and Wellness
I provide individual counselling services in person in Kamloops B.C or online sessions within the province of B.C.
Daniel Young
Registered Social Worker at Psychotherapy For You
Registered Social Worker at Psychotherapy For You
Ezreena Scott
Masters Therapeutic Counsellor MTC at Ezreena's Therapeutic Counselling
Kelowna counsellor specializing in Trauma, with symptoms of anxiety, anger, addictions, depression, stress, health disorders
Jeremy Williams
RPC, ADHD-CCSP
Jeremy Williams brings cutting-edge counselling techniques to the forefront of his practice, ensuring that individuals receive the most effective and innovative support. With a deep understanding of various therapeutic modalities, Jeremy tailors his approach to meet the unique needs of each client, fostering positive and lasting outcomes.
As an ADHD Certified Clinical Service Provider and spec...
Ryan Yellowlees, MC, RCC
Registered Clinical Counsellor at Life Empowered Counselling
Do you feel stuck? Are you feeling like your life is going nowhere? It can be an uncomfortable and overwhelming place to be. I offer a supportive, safe space to help you get unstuck and guide your life in a new direction. Together, we can navigate life's challenges, discover your strengths, and build a path toward healing and growth. I am here to assist you along your mental wellness journey.
Dr. Paulo Matos
Registered Psychologist
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life transitions. I specialize in two areas: helping people overcome trauma/PTSD in individual therapy and improving relationships through couples therapy. I have a special interest in work...
Suzanne Nievaart
Therapist Intern, MSW (In Progress)
I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult. Applying narrative, trauma-informed, person-centred and mindfulness approaches, we can explore relationships, anger, grief, depression, anxiety, life transitions o...
Elena Temelkova
Registered Psychotherapist (Qualifying)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Robert Hammond
ICADC, CCAC, SAP at Metric Addiction Servcies
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-bas...
Anna Vaisser
Registered Clinical Counsellor
Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life’s challenges and uncover your inner strengths.
My approach to therapy could be right for you if you are seeking better self-understanding, leading to new ways of responding to the world. I will work with you to help you untie your inner knots, reduce inner...
Brittany Peddle
Registered Psychotherapist (Qualifying)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Suman
Sengar at Reign Counselling and Support Services Ltd.
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Depression Therapists in Canada
What is the most effective treatment for depression?
Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) are widely regarded as the most effective treatments for depression. CBT helps individuals identify and change negative thought patterns that contribute to feelings of sadness, while IPT focuses on improving interpersonal relationships and social functioning. Both therapies are evidence-based and aim to help clients manage and overcome depressive symptoms by addressing underlying issues and providing practical coping strategies.
What happens in depression therapy?
In depression therapy, individuals typically explore the negative thoughts, behaviours, and patterns contributing to their depression. CBT may involve reframing distorted thoughts, practising problem-solving skills, and setting small, manageable goals. IPT focuses on improving communication and resolving conflicts in relationships. Therapy often includes emotional support and guidance on lifestyle changes that may improve mood and mental health.
What issues does depression treatment address?
Depression therapy addresses symptoms such as persistent sadness, low energy, feelings of worthlessness, and loss of interest in activities. Treatment helps individuals cope with negative emotions, manage self-criticism, and improve their overall quality of life. Therapy also targets any contributing factors, such as relationship difficulties, past trauma, or ongoing stressors, that may be exacerbating depressive symptoms.
What is the goal of depression therapy?
The goal of depression therapy is to reduce symptoms of sadness, hopelessness, and despair, while improving overall emotional functioning. Therapy aims to help individuals regain a sense of joy, purpose, and motivation by changing unhelpful thought patterns, improving coping skills, and addressing any relational or environmental factors that contribute to depression.