Relationship Issues Therapists in Dartmouth, NS

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Yasmin Ahmad

Yasmin Ahmad

Registered Psychotherapist

Virtual

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Michelle Strazzeri

Michelle Strazzeri

MSW, RSW, Psychotherapist

Virtual

MSW, RSW, Psychotherapist 15 years experience,

Neal Henderson

Neal Henderson

Registered Counselling Therapist

In-Person

Neal Henderson, MEd (CCC/RCT-C), BSW (RSW), BA Owner/Operator, Creating Your Balance Counselling Therapy 25 Wentworth St, Unit 102, Dartmouth, NS B2Y 2S7 Phone or Text: (902) 420-6934 | Email: [email protected] Website: https://cybct.ca/

Colombe Mazerolle

Colombe Mazerolle

Licensed Counselling Therapist - C

Virtual

Are you struggling with intense emotions that feel overwhelming, ongoing conflict or disconnection in relationships or feeling stuck in survival mode or repeating self-sabotaging patterns? I'm Colombe, therapist at Ember Counselling Therapy, and I help individuals and couples build emotional balance, heal from past pain, and create healthier relationships.

Felicia Bibeau

Felicia Bibeau

Registered Provisional Psychologist

Virtual

You wake up exhausted, struggle to get out of bed, and lie awake at night with racing thoughts. During the day you may doomscroll between commitments just to get through, feeling barely present. Daily tasks feel endless. On the outside you seem capable, but inside you feel empty. Together, we’ll harness your neurodivergent strengths, process trauma, and manage emotions, stress, and burnout.

Megan Duffy

Megan Duffy

Registered Psychologist

Virtual

Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.

Ally Haley

Ally Haley

Registered Counselling Therapist Candidate (RCT-C)

Virtual In-Person

I am a therapist who lives and works in the City of Lakes - Dartmouth, NS, but modern day technology allows me to support clients across Nova Scotia and New Brunswick! I specialize in perinatal mental health, and enjoy working with parents of children across all developmental stages. I’m also passionate about supporting clients who have experienced domestic violence.

Kate MacDonald

Kate MacDonald

Registered Psychologist

Virtual

Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada

Isoken Ogumbor

Isoken Ogumbor

Registered Clinical Psychologist

Virtual

If we are not taught or shown better, we can not do better. Think of me like a safety guide who will guide the intentional exploration of the intertwining nature of your learnt coping skills, relationships, past experiences/ events, thoughts, feelings, and actions to ultimately help shift you from a state of 'surviving' to a place where you are 'thriving'.

Nordic Psychology Inc.

Nordic Psychology Inc.

Registered Psychologist

Virtual

We are a personable group practice with Psychologists specializing in couples counselling, anxiety, borderline personality disorder, emotion regulation, mood disorders, trauma, and stress. We provide in-person services in Okotoks, AB, as well as virtual services across AB, NU, NS and NB. Send us an email and we will connect you with the right Psychologist. Looking forward to connecting with you!

Tracy Kroeker

Tracy Kroeker

Psychologist

Virtual

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Elena Temelkova

Elena Temelkova

Registered Psychotherapist (Qualifying)

Virtual

Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

How do therapists in Dartmouth, NS compare?

Number of therapists listed

15

Average years in practice

9.5 Years

Currently accepting new clients

93 %

Therapists in Dartmouth, NS who prioritize treating:

100% Relationship Issues
73% Anxiety
47% Stress
40% Trauma and PTSD
27% Women's Issues
27% Self Esteem
27% Emotional Dysregulation
20% Family Conflict

How therapists see their clients

7% In Person & Online
87% Online Only
7% In Person Only

Top therapy approaches used in Dartmouth, NS:

33% Person-Centered
27% Cognitive Behavioural (CBT)
27% Acceptance and Commitment (ACT)
27% Internal Family Systems (IFS)
20% Culturally Sensitive
20% Mindfulness-Based (MBCT)
20% Solution Focused Brief (SFBT)
20% Couples Counselling

Frequently Asked Questions About Relationship Issues

What kinds of relationship issues can therapy help with?

Therapy addresses a wide range of relationship concerns — not only romantic partnerships but also family relationships, friendships, and workplace dynamics. Common issues include communication breakdowns, conflict patterns, trust and jealousy, intimacy difficulties, attachment challenges, codependency, loneliness, setting boundaries, and recovering from betrayal or loss in a relationship. Both individuals and couples can benefit from relationship-focused therapy.

Can I work on relationship issues in individual therapy without my partner?

Yes — individual therapy is often very effective for relationship concerns. Working one-on-one with a therapist allows you to explore your own patterns, attachment style, communication habits, and emotional responses without the complexity of navigating the dynamic with your partner present. Many people find that individual therapy changes how they show up in relationships, which in turn shifts relationship dynamics even when only one person attends.

What is attachment theory and why does it matter for relationships?

Attachment theory describes the patterns of relating to others we develop in early childhood based on our caregiving experiences. These patterns — broadly categorized as secure, anxious, avoidant, or disorganized — shape how we connect, communicate, and respond to closeness or conflict as adults. Understanding your attachment style is often a foundation of relationship therapy, as it explains many recurring patterns that feel confusing or out of your control.

How long does relationship therapy typically take?

Timeline varies based on the nature and depth of the issues. Specific, recent concerns — such as navigating a difficult conversation or adjusting to a relationship change — may resolve within 6–12 sessions. Longer-standing patterns rooted in early experiences or repeated relationship cycles often benefit from longer-term work. Your therapist will set goals with you at the outset and review progress regularly.

What therapy approaches are used for relationship issues?

Attachment-based therapy, Emotionally Focused Therapy (EFT), Gottman Method, and psychodynamic therapy are among the most commonly used approaches for relationship concerns. CBT-based communication skills training is also widely integrated. Many therapists draw on more than one approach, tailoring the work to whether the issue is primarily about communication, emotional regulation, past wounds, or changing ingrained relational patterns.