Anxiety Therapists in Ajax, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Gina Lihou
Gina Lihou
Registered Psychotherapist at Centred Self
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Ajax, ON(Virtual Only)
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
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Li Li
Li Li
Registered Psychotherapist (Qualifying) at Leaf Light Therapy - 叶光心理 - 安省关系与复杂性创伤治疗
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Ajax, ON(Virtual Only)
Li offers relational psychoanalytic and trauma-focused somatic therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
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Rebecca Steele
Rebecca Steele
Registered Social Worker, Psychotherapist at Smart Therapy: Insight-Driven Depth Therapy
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Ajax, ON(Virtual Only)
Welcome to Smart Therapy! I’m Rebecca. For over a decade, I’ve helped clients heal from anxiety and trauma using Insight-Driven Depth Therapy. My work explores unconscious patterns and emotional roots to foster clarity, calm, and change. I offer talk therapy, Brainspotting, hypnotherapy, and dream work.
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Holly Syer
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
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Ajax, ON(Virtual Only)
Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.
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Stefan Milosevic
Stefan Milosevic
Registered Psychotherapist at Journey Of Recovery
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Ajax, ON(Virtual Only)
I offer trauma-informed psychotherapies such as Cognitive Behavior Therapy (CBT) and have a focus in Exposure and Response Prevention Therapy for OCD as well as EMDR therapy. I am supervised by a CRPO approved clinical supervisor. On top of day hours, availability also includes weekends on request.
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Meg Aston-Lebold
Meg Aston-Lebold
Psychologist at Centre for Interpersonal Relationships
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Ajax, ON(Virtual Only)
Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.
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Dr. Bahar Haji-Khamneh
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist at Mindful Flow Psychology Centre
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Ajax, ON(Virtual Only)
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Ajax, ON(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Gabrielle Ferguson
Gabrielle Ferguson
Registered Psychotherapist (Qualifying) at Ferguson Psychotherapy
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Ajax, ON(Virtual Only)
Do you feel like you're always overwhelmed by your daily responsibilities? Do you struggle to keep on top of your to-do list, and feel like your always forgetting something? Is this impacting your work and relationships? I am specialized in supporting people of all ages with ADHD with evidence-based tools and strategies to help with all of the challenges living with ADHD can create.
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Teisha Gunness
Teisha Gunness
Therapist at Centre for Interpersonal Relationships
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Ajax, ON(Virtual Only)
At certain times in your life, you may feel confused, and stuck and working with a therapist to make sense of what is happening in your world is a great place to begin the quest for self-exploration, examination, and discovery. I commend you for taking this very courageous step!
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Mike Stroh
Mike Stroh
Registered Psychotherapist at Starts With Me
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Ajax, ON(Virtual Only)
I specialize in achieving effective outcomes in counselling and psychotherapy for individuals. Combining modern neuroscience and evidence-based wisdom practices, I help people transform their lives, particularly in managing ADHD, Anxiety, Depression and Addiction.
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Calvin Lam
Calvin Lam
Psychotherapist at Oasis of Hope Counselling & Psychotherapy
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Ajax, ON(Virtual Only)
We all deserve to be at our best—and sometimes that means walking with people who can help get us there or acquiring tools that we don’t currently have. It's my hope and passion to see people holistically healed, restored, and transformed to be the best version of themselves that they can be.
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Ajax, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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Manisha Grewal
Manisha Grewal
Registered Psychotherapist (Qualifying) at Grewal Therapy
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Ajax, ON(Virtual Only)
I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage anxiety, grief, and overwhelm while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
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Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Ajax, ON(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Ajax, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Ajax, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
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Ajax, ON(Virtual Only)
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Ajax, ON(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Ajax, ON(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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How do I find a therapist in Ajax, ON?

Finding a therapist in Ajax, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ajax, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ajax, ON?

Therapy costs in Ajax, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ajax, ON.

Are therapists in Ajax, ON accepting new clients?

Yes! Many therapists in Ajax, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ajax, ON.

What types of therapy are available in Ajax, ON?

Therapists in Ajax, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ajax, ON.

Do therapists in Ajax, ON offer online/virtual sessions?

Yes, the majority of therapists in Ajax, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ajax, ON, or both options.

How do I know if a therapist in Ajax, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ajax, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ajax, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ajax, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ajax, ON online?

Theralist helps you find and connect with therapists in Ajax, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ajax, ON have?

All therapists listed in Ajax, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ajax, ON?

Availability varies by therapist, but many in Ajax, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ajax, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ajax, ON confidential?

Yes, absolutely. All therapists in Ajax, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ajax, ON?

No, you don't need a doctor's referral to see a therapist in Ajax, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ajax, ON?

Theralist makes finding affordable therapy in Ajax, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ajax, ON?

In Ajax, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ajax, ON based on your specific needs.

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