Anxiety Therapists in Aurora, Ontario

Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.

I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.

Are you tired of struggling and just want things to be easier? Do you feel like you need to get out of your own way, but you don’t know where to start? I know it can be hard to do the things that will make you feel better. Don’t worry, you aren’t doomed to feel this way forever. We will work together to find what works for you and help you move toward the life you envision for yourself.

Everyone experiences challenges. Sometimes we get stuck and are unsure how to move through difficulties. Being connected to others, we need the compassionate, nonjudgmental, presence of another person to support us to move through tough times.

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

At certain times in your life, you may feel confused, and stuck and working with a therapist to make sense of what is happening in your world is a great place to begin the quest for self-exploration, examination, and discovery. I commend you for taking this very courageous step!

With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.

Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.

Mich is supportive, empathetic, and will work collaboratively with you to empower you to achieve your treatment goals. She will meet you where you’re at and help you learn skills to make lasting behaviour changes that will improve your overall quality of life and well-being. Her approach is non-judgmental, anti-oppressive, and focused on using evidence-based practice to help clients learn to ca...

I am a licensed psychotherapist (qualifying) with the CRPO. I offer virtual therapy to all clients either in Ontario, Quebec, British Columbia, Alberta, Manitoba, Saskatchewan, Yukon, Nunavut, Northwest Territories, Newfoundland and Labrador.

I am accepting new clients! Dealing with transitions, challenges, changes, old patterns, and trauma can be confusing and often frightening. Facing these difficulties and choosing to increase one's well-being often requires courage and support. Each journey is different, so let's talk and discover your steps to greater personal well-being.

Registered Psychotherapist at Psychotherapy For You

Do you feel disconnected from others, or even from yourself? Do find yourself struggling with your daily routine and feel unmotivated and in a sense stuck and lost all at the same time? Whether you are experiencing stress, sadness, low confidence, struggling to keep your motivation or generally feeling stuck, together we can explore where these came from and develop new strategies to help you...

Finding a therapist that is the right fit for you is an important step towards healing and growth. I aim to develop a collaborative, honest, and authentic therapy relationship with you. We will work together to explore your concerns and needs at a pace that is right for you. I look forward to meeting with you to discuss how I can assist.

I founded Path to Empowerment with the mission to provide our community with approachable mental health support and to make a difference in your lives. We are a group practice of like-minded, compassionate therapists who genuinely care, and who will put you at ease. We want to prioritize your mental health. As someone who has experienced numerous challenges and major life transitions, I know t...

Big feelings? We've got this. No feelings? No problem. Existential grief? Absolutely. If you are a high achieving, high pressure performer (I'm looking at you, actors, singers, musicians, dancers, academics, performers), and you need someone who understands the pressure put on you throughout your training and career, someone who has lived experience in these industries, let's connect!

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

At Insight OT, our clients include individuals with concerns associated with trauma, anxiety, depression, stress & dissociative disorders. Collaborative and client-led, our unique therapeutic approach draws on psychotherapy & occupational therapy. We help people navigate life & achieve their potential through practical solutions & customized strategies. Let's get started with a free consultation!

Let’s be honest, finding the right therapist can feel like a bit of a maze, right? It's totally okay to admit that it's daunting and overwhelming; even knowing where to start can be a puzzle in itself. Here's the thing: I've been on both sides, as both a client and a therapist. I get the struggle of finding someone who truly gets you, someone who makes you feel heard, understood, and safe while...

My experience spans supporting individuals through grief and loss, as well as addressing issues like anger, anxiety, depression, stress management, finding meaning, and identity exploration. I draw from various therapeutic approaches, including internal family systems, trauma-focused, and psychodynamic theories.