Self Esteem Therapists in Aurora, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Prachi Panchal
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Aurora, ON(Virtual Only)
Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
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Gina Lihou
Gina Lihou
Registered Psychotherapist at Centred Self
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Aurora, ON(Virtual Only)
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
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Michael Greene
Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
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Aurora, ON(Virtual Only)
ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Aurora, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Cynthia Schoppmann
Cynthia Schoppmann
Registered Psychotherapist
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Aurora, ON(Virtual Only)
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of d…
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
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Aurora, ON(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Andrew Jobes
Andrew Jobes
Registered Psychotherapist at Andrew Jobes Psychotherapy
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Aurora, ON(Virtual Only)
Something’s not feeling right and it’s time for a change. Perhaps you want less stress and anxiety. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be sure what’s wrong, but you’re at the point where you feel it’s time to reach out for help. You are not alone.
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Aurora, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Nadia Malik
Nadia Malik
Registered Psychotherapist (Qualifying)
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Aurora, ON(Virtual Only)
Life can be challenging and sometimes everywhere we turn we find hardships with no solutions in sight. You're not alone as so many of us are facing difficulties. I am here to support you with compassion and understanding. I care about your happiness and overcoming your struggles. Together we can work on finding you relief from what you're going through.
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Aurora, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Aurora, ON(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Aurora, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Mariana Lafrance
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
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Aurora, ON(Virtual Only)
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
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Jessica A. Hughes
Jessica A. Hughes
Registered Psychotherapist at Jessica A. Hughes Psychotherapy
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Aurora, ON(Virtual Only)
We live in a world that moves faster than we can feel. If you feel disconnected or stuck in old patterns, therapy offers a space to slow down and understand what the body knows, what emotion remembers, and what your distress is trying to tell you. I work with people who want more than just symptom relief, those seeking depth, meaning, and the freedom to live authentically.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Aurora, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Jessica DeMille
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons) at Journey with Jess Counselling
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Aurora, ON(Virtual Only)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
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Liz Williams
Liz Williams
Registered Psychotherapist at Wave Psychotherapy
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Aurora, ON(Virtual Only)
Struggling to keep your head above water? I help people-pleasers, grievers, and those healing from narcissistic relationships move forward with clarity. Using an open, no-BS approach grounded in ACT and other modalities, I support clients in understanding their needs and values. Let’s build tools together so you can face life’s waves with confidence. Free consults are available.
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Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Registered Social Worker and Registered Psychotherapist Qualifying at Resilient Roots Therapy
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Aurora, ON(Virtual Only)
My job is to help you become a master of your own mind. We start by finding your best hopes for therapy. We help you by understanding where you want to go, what you want to be, and what you want to feel, and we build solutions with you that make sense and are useful. We guide you to confidence, clarity, peace, and above all... to feel better!
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Keritha Andrews
Keritha Andrews
Registered Psychotherapist at Ease Psychotherapy Services
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Aurora, ON(Virtual Only)
As a Registered Psychotherapist, it has always been my pleasure to create a safe and non-judgmental space where clients can give themselves permission to be honest with themselves about their presenting issues. Where clients can leave therapy learning something new about their strengths, skills , courage and determination to achieve their goals in one therapy session at a time.
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Yasmin Rombola-Bacchus
Yasmin Rombola-Bacchus
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Registered Psychotherapist (Qualifying) at Yasmin Rombola-Bacchus Psychotherapy
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Aurora, ON(Virtual Only)
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
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How do I find a therapist in Aurora, ON?

Finding a therapist in Aurora, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Aurora, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Aurora, ON?

Therapy costs in Aurora, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Aurora, ON.

Are therapists in Aurora, ON accepting new clients?

Yes! Many therapists in Aurora, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Aurora, ON.

What types of therapy are available in Aurora, ON?

Therapists in Aurora, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Aurora, ON.

Do therapists in Aurora, ON offer online/virtual sessions?

Yes, the majority of therapists in Aurora, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Aurora, ON, or both options.

How do I know if a therapist in Aurora, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Aurora, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Aurora, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Aurora, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Aurora, ON online?

Theralist helps you find and connect with therapists in Aurora, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Aurora, ON have?

All therapists listed in Aurora, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Aurora, ON?

Availability varies by therapist, but many in Aurora, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Aurora, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Aurora, ON confidential?

Yes, absolutely. All therapists in Aurora, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Aurora, ON?

No, you don't need a doctor's referral to see a therapist in Aurora, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Aurora, ON?

Theralist makes finding affordable therapy in Aurora, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Aurora, ON?

In Aurora, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Aurora, ON based on your specific needs.

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