Therapists in Barrie, ON

Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.

I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.

Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment. As a therapist, I use a strength-based, client-focused approach.

You're feeling disappointed that relationships never seem to last past a certain point. As far as you remember, you had a fairly “normal” childhood, but why is it so difficult to get close to others? Relational wounds heal through new experiences of positive relationship, and therapy can be a great place to explore that in a safe and structured way.

As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.

In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.

We all experience changes in our lives that challenge our relationships. These changes can cause us to feel distant and disconnected from our partner, leading to low sex drive or libido, poor communication, and recurring and frequent disagreements. I want to support you to refuel your emotional and sexual intimacy, reignite your passion, strengthen your communication, and Your overall connection

Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Compassionate, bilingual psychotherapist offering virtual support for individuals (16+), couples, and families. I specialize in anxiety, trauma, stress, burnout, and relationship challenges. My integrative approach blends DBT, CBT, EFT, and somatic therapy to help you build resilience, deepen connection, and grow with confidence.

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.

Whether you're navigating the emotional complexities of infertility, struggling with self-worth, processing grief, feeling lost in a life transition, or disconnected in your relationships, you are not alone, and you don't have to go through it alone. I strive to create a collaborative, non-judgmental space where you can show up as you are and where we can make sense of things together.

I offer depth-oriented therapy to help you understand the why behind your struggles—not just manage symptoms. Together, we explore patterns, emotions, and protective parts to support lasting change, self-trust, and meaningful relief. This is a space for curiosity, compassion, and true transformation.

I’m a bilingual psychotherapist (English | Portuguese) offering LGBTQ+ and neurodivergent-affirming therapy for adults navigating autism, ADHD, burnout, and identity exploration. I integrate compassion, cultural awareness, and evidence-based care to help clients feel seen and empowered across life’s transitions.

I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!