Anxiety Therapists in Belleville, Ontario

Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship i...

Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

I am a Registered Social Worker in Alberta and Ontario, I provide trauma-informed psychotherapy to adults of diverse backgrounds. I specialize in addressing mental health challenges such as trauma, anxiety, depression, life changes and more. I integrate evidence-based therapy to meet each client’s unique needs.

Registered Social Worker at Psychotherapy For You

Do you ever feel like you're held back by worry, being too hard on yourself, putting things off, trying to make everyone happy, or needing to have everything just perfect? Has this started to affect your self-image, your relationships, or your overall mood? Do you find yourself worrying "What if something goes wrong?" or "What if I'm not good enou...

I specialize in working with highly sensitive people and empaths. My clients struggle with feeling overwhelmed, perfectionism, relationship struggles, anxiety and low self-esteem. As my clients learn more about themselves in connection to their sensitivity, they start to feel better about who they are. As this happens, they are then able to start to make the changes that they are seeking.

Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.

MSW, RSW, Psychotherapist 15 years experience,

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…

Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.

Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.

You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.

Life is a dynamic journey filled with both ‘high’ and ‘low’ moments. This process can feel even worse if you are alone or unsupported. In seeking help from a therapist, you have taken an important and admirable first step towards healing and growth. I offer you a warm welcome on your journey towards better mental health.

Hi. I’m Kim Michael, and welcome to my practice. Seeking out mental health treatment is never an easy task, the fact that you are here now is the bravest step you are taking to control your life, make the right decisions, live to your full potential, and most importantly heal from any past or present experiences. Through my own life experiences, I built an awareness and understanding early on of…

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

I am a Registered Psychotherapist based in Ottawa, Ontario, who specializes in providing compassionate and non-judgmental therapy to individuals struggling with various mental health challenges. My passion is hearing your story. I love holding space, discussing emotions, and watching people grow from thriving to surviving. I take pride in walking with you down whatever path you are on.

Registered Psychotherapist at Psychotherapy For You

I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.

With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.