Therapists in Grimsby, Ontario

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.


Both
More Filters
Specialities
Locations
Client Ages
Session Types
Languages
Genders
Religions
Allied Populations
Shasha Oosthuizen
Shasha Oosthuizen
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
Grimsby, Ontario(Virtual Only)
Sometimes life can become overwhelming because of our inner worlds or outer worlds. We try to manage our life’s challenges as best as we know, but occasionally we might need extra support to feel better. Seeking psychotherapy is an admirable decision since it is a type of self-care, and taking care of ourselves is essential for our wellness.
View
Natasha Gillis
Natasha Gillis
Therapist (MSW/RSW) at Living Curiously Counselling Services Inc.
Grimsby, Ontario(Virtual Only)
I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...
View
Kathleen Skinner
Kathleen Skinner
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support w...
View
Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
Grimsby, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
View
Megan Prenty
Megan Prenty
Registered Psychotherapist (qualifying) at Sentient Mind Therapy
Grimsby, Ontario(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
View
Nicola Doyle
Nicola Doyle
Registered Psychotherapist, CCC, ACC at Nicola Doyle Psychotherapy & Counselling
Grimsby, Ontario(Virtual Only)
You deserve a space where you feel heard, supported, and understood. My approach is warm, down-to-earth, and tailored to meet your unique needs. Using an integrative, holistic approach, I help you navigate life’s challenges with greater clarity and confidence while building on your strengths to create meaningful change. Let’s connect—schedule a free consultation today!
View
Allison Mundle
Allison Mundle
Registered Psychotherapist (Qualifying)
Grimsby, Ontario(Virtual Only)
Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, grief, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes. My approach to counselli…
View
Jeremy Mayer
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
Grimsby, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
View
Sibel Ozcan
Sibel Ozcan
Registered Psychotherapist (Qualifying) at Sibel Ozcan Psychotherapy
Grimsby, Ontario(Virtual Only)
Feeling stuck, stressed, or unsure of what to do next? Maybe you're dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you're carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you're going through, you don’t have to face it alone. You deserve support, and I’m here to help.
View
The Growth and Wellness Therapy Centre
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
Grimsby, Ontario(Virtual Only)
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
View
Sam Boulazreg
Sam Boulazreg
Registered Psychotherapist at Psychotherapy For You
Grimsby, Ontario(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
View
Loving Relationships > Dating. Couples. Marriage.
Loving Relationships > Dating. Couples. Marriage.
Relationship Specialist — Masters of Social Work, MSW | RSW, Registered Social Worker — Gottman trained
Grimsby, Ontario(Virtual Only)
Every fight you ever had with your partner was probably a protest about whether they are there for you supporting your dreams. > > Click to learn more > >
View
Johanna Benoit
Johanna Benoit
Registered Psychotherapist at Johanna Benoit Psychotherapy and Counselling
Grimsby, Ontario(Virtual Only)
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
View
Meghan Honour
Meghan Honour
Registered Social Worker, Graduate Intern Therapist
Grimsby, Ontario(Virtual Only)
I am a Registered Social Worker completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. I am committed to creating a safe and supportive space where I will welcome you to share what has brought you to therapy at your own pace and comfort level. I look forward to hearing from you!
View
Robyn Floyd
Robyn Floyd
Registered Psychotherapist at a place to pause psychotherapy and wellness
Grimsby, Ontario(Virtual Only)
Are you seeking relief from stress, burnout or trauma-related triggers? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to help you deepen your insight and develop self-awareness as we explore the effects of various life disruptions and life transitions, and foster a sense of agency and empowerment as we focus on your strengths.
View
Darshana Patel
Darshana Patel
Registered Social Worker at Clear Moon Therapy
Grimsby, Ontario(Virtual Only)
I am a registered social worker providing support to individuals struggling with anxiety, depression and racial identity. As a second generation Indian-Canadian, I understand the unique challenges that individuals can experience taking up space in an environment that may not feel comfortable to them.
View
Heart & Mind Psychotherapy
Heart & Mind Psychotherapy
Psychotherapy
Grimsby, Ontario(Virtual Only)
A neurodivergent, 2SLGBTQIA+ safe and inclusive space, with special understanding for those with barriers! Heart & Mind Psychotherapy....... where we can develop a relationship to support your mental, physical and spiritual well-being!
View
Anya Rameshwar
Anya Rameshwar
Therapist at Centre for Interpersonal Relationships
Grimsby, Ontario(Virtual Only)
In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.
View
Jamie Smith
Jamie Smith
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
"My life is fine, why do I feel like this?" "I don't really know how I feel" Depression, loneliness, addiction, anxiety, feeling stuck, people pleasing often point to complex or developmental trauma with no quick fix. If you're reading this you can tell that something is wrong, but might not know where to start. The power to change and heal is inside you waiting to be found.
View
Vilma Madramootoo
Vilma Madramootoo
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
Impacted by excessive Distress, Anxiety, Panic Attacks, Phobias, Relationship Issues, Stress, Anger, Depression, Sleep discomfort, PTSD, or Work-Related or Academic Issues? Are you feeling stressed out, burnt out and overwhelmed because you overthink & suppress? Can't communicate safely and feel trapped? Scared of confrontation and choose avoidance? The built-up emotions, cultural or family bel...
View

Frequently Asked Questions About Therapy in Canada

1. How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

2. How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

3. Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

4. Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

5. How do I know if therapy is working?

Signs that therapy is effective include:

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

6. How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

7. Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

References

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed