Therapists in Grimsby, Ontario

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.


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Michelle Philippe
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
Grimsby, Ontario(Virtual Only)
I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
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Kerry Helston
Kerry Helston
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
Recovery from deep-seated emotional wounds is a uniquely personal journey, shaped by your own inner experiences. If you find yourself on this path, you know it's more than just healing from trauma; it's about navigating a complex emotional landscape. Seeking out a therapist can be a self-compassionate first step towards healing. Perhaps you're yearning for a sense of safety or a stable emotional …
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
Grimsby, Ontario(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
Grimsby, Ontario(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
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Sierra Hanham
Sierra Hanham
Psychotherapist, registered social worker at Therapy with Sierra
Grimsby, Ontario(Virtual Only)
Are you feeling stuck and needing support moving forward? Therapy is a great space to help you navigate life's challenges and help you get on the right path towards living your best life.
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Teisha Gunness
Teisha Gunness
Therapist at Centre for Interpersonal Relationships
Grimsby, Ontario(Virtual Only)
At certain times in your life, you may feel confused, and stuck and working with a therapist to make sense of what is happening in your world is a great place to begin the quest for self-exploration, examination, and discovery. I commend you for taking this very courageous step!
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Aleksei Panov
Aleksei Panov
Registered Psychotherapist at Exhale Psychotherapy
Grimsby, Ontario(Virtual Only)
Aleksei specializes in treating anxiety, depression, phobias, PTSD, and more, using diverse therapeutic evidence-based approaches like CBT, DBT, and Psychodynamic Therapy. Fluent in English and Russian, Aleksei is dedicated to providing empathetic, tailored support to individuals and groups, fostering healing and personal growth.
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Jennifer Bradley
Jennifer Bradley
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
Grimsby, Ontario(Virtual Only)
Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
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Carmelyn Swann
Carmelyn Swann
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? D...
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Sabin Naqvi
Sabin Naqvi
Registered Psychotherapist (Qualifying)
Grimsby, Ontario(Virtual Only)
If you’re reading this, I believe there's a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. ​I have over 12 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. ​We all hold many titles and these can oft...
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Aliya Murray
Aliya Murray
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Grimsby, Ontario(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
Grimsby, Ontario(Virtual Only)
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck? Whether you already know exactly what you want to work on or have no idea where to start, you’re…
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Lakshe Arumugam, BSc, MA, MACP
Lakshe Arumugam, BSc, MA, MACP
Registered Psychotherapist ( Qualifying) at Lakshe Arumugam Psychotherapy
Grimsby, Ontario(Virtual Only)
Welcome! I offer compassionate, trauma-informed therapy, creating a genuinely safe space where you can explore your emotions without judgment. Specializing in anxiety, depression, self-esteem, and relationship challenges, I use evidence-based techniques to help you heal, grow, and build the resilience you deserve. Let’s work together to help you feel heard and empowered in your healing journey...
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Meg Aston-Lebold
Meg Aston-Lebold
Psychologist at Centre for Interpersonal Relationships
Grimsby, Ontario(Virtual Only)
Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
Grimsby, Ontario(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Katie MacDonald
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
Grimsby, Ontario(Virtual Only)
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
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Signy Fridriksson
Signy Fridriksson
Registered Psychotherapist
Grimsby, Ontario(Virtual Only)
It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
Grimsby, Ontario(Virtual Only)
I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.
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Jennifer Landry
Jennifer Landry
Occupational Therapist, Psychotherapist at Insight OT
Grimsby, Ontario(Virtual Only)
At Insight OT, our clients include individuals with concerns associated with trauma, anxiety, depression, stress & dissociative disorders. Collaborative and client-led, our unique therapeutic approach draws on psychotherapy & occupational therapy. We help people navigate life & achieve their potential through practical solutions & customized strategies. Let's get started with a free consultation!
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
Grimsby, Ontario(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Frequently Asked Questions About Therapy in Canada

1. How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

2. How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

3. Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

4. Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

5. How do I know if therapy is working?

Signs that therapy is effective include:

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

6. How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

7. Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

References

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