Trauma Focused Therapists in Kanata, ON

Carol D.B. Whaley

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

Kai DeMaeyer

Kai DeMaeyer

Registered Psychotherapist (Qualifying)

Virtual

Relationships can get stuck, and so can we. I specialize in helping couples navigate recurring conflict, disconnection, trust, sex, and mismatched desire. I also work extensively with individuals exploring sex, identity, chronic illness, burnout, grief, and relationship patterns. As a queer, nonbinary therapist, I offer warm, direct, affirming virtual therapy across Ontario.

Heather Andrew

Heather Andrew

Registered Clinical Social Worker MSW RCSW

Virtual

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Laura Clarke

Laura Clarke

Registered Psychotherapist

Virtual

I’m a registered psychotherapist supporting individuals who feel stuck in patterns of self-doubt, emotional overwhelm, or disconnection in their relationships. My approach is warm, grounded, and conversational - integrating Narrative Therapy, EFT, Somatic, and Trauma-Informed practices to nurture safety, awareness, and sustainable change. Complimentary consultations available.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Cristal Hines

Cristal Hines

Clinical Social Worker & Therapist

Virtual

I am a Registered Social Worker, and trauma therapist specializing in complex trauma, PTSD, family therapy, and racial trauma. I provide culturally responsive, trauma-informed care using CPT, CBT, DBT, and Narrative Therapy to help adolescents, adults, and families heal, build resilience, and create meaningful, lasting change.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Allison Mundle

Allison Mundle

Registered Psychotherapist, Sandalwood Psychotherapy

Virtual

Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Karen Baker

Karen Baker

Registered Psychotherapist

Virtual

I offer secure online psychodynamic therapy to adults across Ontario and BC. Anxiety, low mood, and chronic stress often aren't random — they're signals from a nervous system that learned to stay alert. I don't offer a fixed roadmap. I offer companionship. I won't leave your side when it gets uncertain. A space where all of you is welcome.

Lester Vega

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer gentle, Jungian-oriented and psychodynamic psychotherapy for clients navigating anxiety, emotional disconnection, complex trauma, attachment wounds, burnout, and repeating relational patterns. Together, we explore emotions, relationships, dreams, spirituality, and meaning at a pace that supports insight, healing, and a more grounded relationship with yourself.

Chris Graham

Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

Virtual

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.

Emma Laughlan

Emma Laughlan

Registered Psychotherapist (Qualifying)

Virtual

I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.

Daniel Wayow

Daniel Wayow

Registered Psychotherapist

Virtual

Daniel is a therapist specializing in men’s issues, relationships, addiction, and depression, while also working with women and couples. Rejecting rigid, clinical therapy, he uses humor, curiosity, and holistic care—integrating mind, body, and spirit. With a background in fitness and NASM nutrition training, he offers a collaborative, down-to-earth approach so clients never have to do life alone.

Sanja Dejanovic, RP PhD

Sanja Dejanovic, RP PhD

Registered Psychotherapist

Virtual

Hi there! I'm Sanja. I support people seeking individual and couple or relational therapy. Here to assist you to move through difficult, challenging, or stress inducing experiences. We will work collaboratively to make sense of how past happenings impact your present while growing your capacity to navigate situations and relationships.

Rae Jardine

Rae Jardine

MA, RSSW, CC-PMH

Virtual

I'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces. 2SLGBTQQIA+, Neurodivergence, Trauma, Perinatal

Yasmin Rombola-Bacchus

Yasmin Rombola-Bacchus

Registered Psychotherapist

Virtual

Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!

Stephanie Campoli

Stephanie Campoli

MSW, RSW

Virtual

Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.

Edna Mitander

Edna Mitander

Registered Therapeutic Counsellor RTC

Virtual

What is your understanding of joy and happiness? I'd like to hear your definition. Do you find it difficult to understand the suffering and challenges you face in your life? Do you still experience past trauma and feel like you're going through life on autopilot? Do you question your faith and finding yourself scrolling the internet to find answers?

How do therapists in Kanata, ON compare?

Number of therapists listed

112

Average years in practice

6 Years

Currently accepting new clients

99 %

Therapists in Kanata, ON who prioritize treating:

74% Anxiety
62% Trauma and PTSD
59% Relationship Issues
40% Depression
32% Emotional Dysregulation
29% Self Esteem
25% ADHD
23% Grief

How therapists see their clients

100% Online Only

Top therapy approaches used in Kanata, ON:

100% Trauma Focused
71% Cognitive Behavioural (CBT)
58% Attachment-based
55% Strength-Based
54% Emotionally Focused Therapy (EFT)
54% Person-Centered
53% Internal Family Systems (IFS)
50% Acceptance and Commitment (ACT)

Frequently Asked Questions About Trauma Focused

What is trauma-focused therapy?

Trauma-focused therapy refers to a family of therapeutic approaches specifically designed to address the psychological impact of traumatic experiences. Rather than only managing symptoms, these approaches help clients directly process traumatic memories, reduce their emotional intensity, and integrate them into a broader understanding of their lives. Trauma-focused therapy is indicated for PTSD, complex trauma, childhood abuse, sexual violence, accidents, grief, and many other trauma-related presentations.

How is trauma-focused therapy different from general therapy?

General therapy often addresses current functioning, coping, and emotions without directly engaging with traumatic memories. Trauma-focused therapy explicitly targets the memories, beliefs, and physiological responses connected to past trauma. It typically follows a phased approach: establishing safety and stabilization, processing traumatic material, and then integration and reconnection with life. This structure is important because jumping to trauma processing before a client has sufficient stability can be destabilizing rather than helpful.

What trauma-focused approaches are most evidence-based?

EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) therapy have the strongest research evidence for PTSD. Trauma-Focused CBT (TF-CBT) is the leading approach for children and adolescents. Somatic therapies such as Somatic Experiencing and Sensorimotor Psychotherapy, and phase-based models like EMDR-based FLASH and IFS, are also widely used for complex and developmental trauma where standard single-modality approaches may be insufficient.

How do I know if I need trauma-focused therapy rather than general therapy?

Signs that trauma-focused therapy may be particularly beneficial include: intrusive memories or flashbacks, nightmares, emotional numbness or avoidance of trauma-related reminders, hypervigilance, difficulty trusting others, significant shame, or the sense that you have tried general therapy without full resolution of symptoms. An assessment with a trauma-trained therapist can determine whether and what kind of trauma-focused work is appropriate for your presentation.

Is trauma-focused therapy safe?

When conducted by a trained therapist using an established protocol, trauma-focused therapy is safe and effective. Reputable approaches are designed to keep arousal within a manageable "window of tolerance" — avoiding both re-traumatization and emotional shutdown. Stabilization work done before processing ensures that clients have sufficient coping resources. If you feel unsafe at any point in trauma therapy, you can and should communicate this to your therapist, who will adjust the pace and approach.