Anxiety Therapists in Milton, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Heather Andrew
Heather Andrew
Registered Clinical Social Worker MSW RCSW at Aspen Wellness Centre
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Milton, ON(Virtual Only)
Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Milton, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
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Milton, ON(Virtual Only)
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
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April Cockshutt
April Cockshutt
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Milton, ON(Virtual Only)
In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.
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Mia Vucurovic
Mia Vucurovic
Registered Psychotherapist (Qualifying) at Psychotherapy in the City
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Milton, ON(Virtual Only)
All parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Milton, ON(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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Tharshiga Elankeeran
Tharshiga Elankeeran
Registered Psychotherapist MA RP, IMD (candidate)
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Milton, ON(Virtual Only)
I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.
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Daniela Levi
Daniela Levi
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Milton, ON(Virtual Only)
In the therapy room, I will work collaboratively with you on choosing your goals for therapy and I will utilize my expertise to help choose the type of treatment that best suits you. I value my relationship with my clients, and I will regularly check in with you about your experience of your progress and our work together.
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Michelle Sattaur
Michelle Sattaur
Registered Psychotherapist
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Milton, ON(Virtual Only)
Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggl...
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Vanessa Laham
Vanessa Laham
Registered Psychotherapist (Qualifying) at Mindful Maelstrom Wellness Clinic
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Milton, ON(Virtual Only)
Starting therapy can feel both hopeful and overwhelming. I provide a compassionate, judgment-free space where you can explore your experiences, understand yourself more deeply, and build the resilience and confidence to face life’s challenges. Together, we’ll tailor each session to your goals, using approaches that fit your unique needs.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Milton, ON(Virtual Only)
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck?
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Shayonce Graham-Davidson
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Milton, ON(Virtual Only)
Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
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Amanda Young
Amanda Young
Registered Psychotherapt (Qualifying)
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Milton, ON(Virtual Only)
Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship i...
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
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Milton, ON(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Sakina Rizvi
Sakina Rizvi
Registered Psychotherapist at Centre for Interpersonal Relationships
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Milton, ON(Virtual Only)
It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.
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Brisha Marli Clark
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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Milton, ON(Virtual Only)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
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Ashley Davenport
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
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Milton, ON(Virtual Only)
With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
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Mariana Lafrance
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
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Milton, ON(Virtual Only)
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
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Beth Thiessen
Beth Thiessen
Registered Psychotherapist (Qualifying) at Beth Thiessen
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Milton, ON(Virtual Only)
You're feeling disappointed that relationships never seem to last past a certain point. As far as you remember, you had a fairly “normal” childhood, but why is it so difficult to get close to others? Relational wounds heal through new experiences of positive relationship, and therapy can be a great place to explore that in a safe and structured way.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Milton, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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How do I find a therapist in Milton, ON?

Finding a therapist in Milton, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Milton, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Milton, ON?

Therapy costs in Milton, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Milton, ON.

Are therapists in Milton, ON accepting new clients?

Yes! Many therapists in Milton, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Milton, ON.

What types of therapy are available in Milton, ON?

Therapists in Milton, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Milton, ON.

Do therapists in Milton, ON offer online/virtual sessions?

Yes, the majority of therapists in Milton, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Milton, ON, or both options.

How do I know if a therapist in Milton, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Milton, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Milton, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Milton, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Milton, ON online?

Theralist helps you find and connect with therapists in Milton, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Milton, ON have?

All therapists listed in Milton, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Milton, ON?

Availability varies by therapist, but many in Milton, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Milton, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Milton, ON confidential?

Yes, absolutely. All therapists in Milton, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Milton, ON?

No, you don't need a doctor's referral to see a therapist in Milton, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Milton, ON?

Theralist makes finding affordable therapy in Milton, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Milton, ON?

In Milton, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Milton, ON based on your specific needs.

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