Self Esteem Therapists in Mississauga, Ontario

I am a licensed psychotherapist (qualifying) with the CRPO. I offer virtual therapy to all clients either in Ontario, Quebec, British Columbia, Alberta, Manitoba, Saskatchewan, Yukon, Nunavut, Northwest Territories, Newfoundland and Labrador.

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.

Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....

Welcome! I offer in-person and online therapy in Markham, helping individuals and couples navigate stress, anxiety, trauma, and relationship challenges. With a trauma-informed approach, I draw on techniques like Emotionally Focused Therapy (EFT) and The Gottman Method to support personal growth, emotional healing, and the development of stronger, more fulfilling connections.

I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.

With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.

Do you feel disconnected from others, or even from yourself? Do find yourself struggling with your daily routine and feel unmotivated and in a sense stuck and lost all at the same time? Whether you are experiencing stress, sadness, low confidence, struggling to keep your motivation or generally feeling stuck, together we can explore where these came from and develop new strategies to help you...

Are you tired of living in a vicious cycle? I can support you by providing helpful tools and techniqies to break the cycle and develop a healthy one. I utilize an integrative approach in therapy sessions which is based on evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Trauma Focused Therapy, Mindfulness Cognitive Behavioural Therapy (MCBT), Dialectical Behavioural Therap...

I specialize in supporting women in a compassionate, warm and client-centered way. If you notice being critical of yourself or struggle with relationships, life changes, or overwhelming emotions, you might ask yourself: "Who am I? Is this the life I want?" Let's work together to help you heal and grow, identify what you truly want and take gentle steps towards the life you envision.

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

I am an RP(Qualifying) in Ontario, supporting youth and young adults in healing and personal growth. With over 11 years of experience, I specialize in trauma, anxiety, depression, relationship challenges, and life transitions. My client-centered approach includes creative modalities like art, stories, and play. Together, we'll navigate life’s challenges in a safe, non-judgmental space.

I am a Registered Psychotherapist based out of Ontario with a particular interest in working with clients struggling with anxiety, depression, work stress, grief, and more! Starting therapy is not easy, and I make it my priority to ensure that my clients feel comfortable and safe in their pursuit of building a more comfortable, meaningful life. Feel free to connect with me via email to inquire!

Each of us faces trials and tribulations that can make life more difficult to manage. In these moments of hardship, one of the most important and difficult decisions you can make is to seek therapy. Therefore, I want to commend you for considering your psychological growth and I would be honoured to support you on your journey toward improved mental, emotional, and relational health!

Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.

Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more authentically in life.

Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck? Whether you already know exactly what you want to work on or have no idea where to start, you’re…

Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.

Registered Social Worker at Psychotherapy For You