Coping Skills Therapists in Newmarket, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
Newmarket, ON(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
Newmarket, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
Newmarket, ON(Virtual Only)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
Newmarket, ON(Virtual Only)
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Oriana Evoy
Oriana Evoy
Registered Psychotherapist at Oriana Evoy Psychotherapy
Newmarket, ON(Virtual Only)
Many people experience overwhelming emotions, challenges with body image, self-worth, and self-esteem. You are not alone in needing support to explore your emotions, untangle your past, and build coping strategies in support of your healing and growth. You deserve to live a fulfilling life of peace and joy. Therapy will focus on developing strategies, exploring emotions, and implementing tools.
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Maria Yaglovski
Maria Yaglovski
Registered Psychotherapist at Your Mindful Therapist
Newmarket, ON(Virtual Only)
Hi! I am Maria! I am a Registered Psychotherapist and a Canadian Certified Counsellor. I am a mindful therapist who helps people finding their path to well-being. I will be there for you, in every step of your journey. My belief is that through holding space for clients to explore patterns, beliefs, and choices without judgement, that healing can be accommodated. Shifts in perspective often...
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Newmarket, ON(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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Marie-Chantale Noël
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
Newmarket, ON(Virtual Only)
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
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Caroline Price
Caroline Price
Registered Social Worker
Newmarket, ON(Virtual Only)
I understand the difficulty of seeing your child struggle with their mental health and I would love to be able to help your family in developing safe coping strategies and offer a listening ear to hear your concerns. I pride myself in offering a comforting, non-judgemental space for everyone. I can't wait to meet you and your family!
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Annemarie Antunes
Annemarie Antunes
Registered Psychotherapist (Qualifying) at Annemarie Antunes Psychotherapy
Newmarket, ON(Virtual Only)
Feeling stuck in cycles of trauma, substance use, or self-doubt? Maybe you're navigating identity, relationships, or the lasting impacts of addiction. Therapy offers a space to unpack and heal. Annemarie is a queer therapist with lived experience in sobriety and 5+ years in mental health, offering trauma-informed, harm-reduction, and affirming care for 2SLGBTQ+ and BIPOC communities.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
Newmarket, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Katie MacDonald
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
Newmarket, ON(Virtual Only)
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
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Isidora Campos
Isidora Campos
Registered Psychotherapist at Centre for Interpersonal Relationships
Newmarket, ON(Virtual Only)
Life can feel overwhelming, your mind racing, your body tense, emotions taking over. In those moments, seeking help is a powerful act of strength. I’m a Registered Psychotherapist with a Master’s in Applied Positive Psychology, here to support you through anxiety, trauma, grief, and life transitions. Together, we’ll turn pain into insight and reconnect you with clarity, resilience, and purpose.
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Michelle Philippe
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
Newmarket, ON(Virtual Only)
I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
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Lisa Cross
Lisa Cross
Registered Social Worker at Psychotherapy For You
Newmarket, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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MELIKA MILANI
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
Newmarket, ON(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
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Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Newmarket, ON(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy for You
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Megan Prenty
Megan Prenty
Registered Psychotherapist (qualifying) at Sentient Mind Therapy
Newmarket, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Ariel Dasrath
Ariel Dasrath
Registered Psychotherapist at MargINs Psychotherapy
Newmarket, ON(Virtual Only)
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
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The Growth and Wellness Therapy Centre
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
Newmarket, ON(Virtual Only)
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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