Anxiety Therapists in Oshawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

Both
Filter
Loading...
Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
desktop_mac
Oshawa, ON(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
View
Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
desktop_mac
Oshawa, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
View
Matthew Klompus
Matthew Klompus
Registered Psychotherapist at Matt Klompus Counselling
desktop_mac
Oshawa, ON(Virtual Only)
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
View
Shaambhavi Sharma
Shaambhavi Sharma
Registered Social Worker at TherapEase Counselling
desktop_mac
Oshawa, ON(Virtual Only)
I am a Registered Social Worker in Alberta and Ontario, I provide trauma-informed psychotherapy to adults of diverse backgrounds. I specialize in addressing mental health challenges such as trauma, anxiety, depression, life changes and more. I integrate evidence-based therapy to meet each client’s unique needs.
View
Gina Lihou
Gina Lihou
Registered Psychotherapist at Centred Self
desktop_mac
Oshawa, ON(Virtual Only)
Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
View
Lauren Adam
Lauren Adam
Registered Psychotherapist (Qualifying) at Back to Good Psychotherapy
desktop_mac
Oshawa, ON(Virtual Only)
I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!
View
Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
desktop_mac
Oshawa, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
View
Courtney Hayman
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
View
Krista Olson
Krista Olson
Registered Social Worker at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
View
Mariana Lafrance
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
desktop_mac
Oshawa, ON(Virtual Only)
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
View
Allison Clayton
Allison Clayton
Registered Psychotherapist at Allison Clayton Therapy
desktop_mac
Oshawa, ON(Virtual Only)
Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.
View
Vanessa Laham
Vanessa Laham
Registered Psychotherapist (Qualifying) at Mindful Maelstrom Wellness Clinic
desktop_mac
Oshawa, ON(Virtual Only)
Starting therapy can feel both hopeful and overwhelming. I provide a compassionate, judgment-free space where you can explore your experiences, understand yourself more deeply, and build the resilience and confidence to face life’s challenges. Together, we’ll tailor each session to your goals, using approaches that fit your unique needs.
View
Michelle Strazzeri
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.
View
Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
View
Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
View
Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
desktop_mac
Oshawa, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
View
Alysha Leal
Alysha Leal
Registered Psychotherapist (Qualifying) at McDowall Integrative Psychology & Healthcare
desktop_mac
Oshawa, ON(Virtual Only)
Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
View
Justin Mulder
Justin Mulder
Registered Psychotherapist (Qualifying) at Justin Mulder Psychotherapy
chairdesktop_mac
Oshawa, ON
Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.
View
Crystal Wiens
Crystal Wiens
Psychotherapist at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.
View
Brianne Tylliros
Brianne Tylliros
Registered Psychotherapist (RP) at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
Hi, I am a Registered Psychotherapist (Qualifying). I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice encompasses both adults and children, adopting a compassionate, person-centred approach. My goal is to create a safe and nurturing space where clients feel truly seen and supported.
View

Related Articles

Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025

Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.

Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025

Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.

Therapy for Anxiety: Options, Access and Support in Canada
Therapy for Anxiety: Options, Access and Support in Canada
By Theralist — 9 Aug 2025

Anxiety is more common in Canada than most people realize, touching the lives of families, friends and co-workers across the country. Almost 5.3 million Canadians struggle with anxiety disorders every single year, which is higher than most major health conditions combined. People talk about the cost of anxiety to the individual but what stands out is how much it also drains the economy, with anxiety-related mental health issues making up about 30 percent of all disability claims in Canada. There

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed