Couples Counselling Therapists in Oshawa, ON
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Feel Your Way Therapy
Registered Psychotherapist
Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Carlos (Charlie) Garcia
CCC, MHC, MSc, PhD Candidate in Clinical Sexology
I help adults and couples navigate anxiety, identity, sexuality, intimacy and sexual concerns, and relationship challenges. My approach is modern, direct, and integrative — no fluff. I work with individuals of all genders and orientations, with a specialization in LGBTQ+ and trans clients. Bilingual services available in English and Spanish. Virtual sessions across Florida (USA) & Canada.
Lisa O’Donovan
Registered Psychotherapist
I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.
Susan Merli
Registered Psychotherapist and Executive Coach
Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Johanna Benoit
Registered Psychotherapist
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Samantha Bernhard
Registered Psychotherapist Qualifying
Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Janice Lyons
Registered Social Service Worker
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Shereen Ishag
Registered Psychotherapist (Qualifying)
Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.
Tina Pirvali
Registered Psychotherapist (Qualifying)
Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Lisa Dolson
Registered Psychotherapist
Lisa understands that life’s challenges can feel overwhelming — and that reaching out for support is a meaningful first step. Whether you're feeling stuck, exhausted, or seeking greater clarity and balance, she provides a compassionate and grounded space where healing and growth can begin. If you're ready to explore what’s possible, Lisa welcomes you to connect and begin your journey forward.
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Frequently Asked Questions About Couples Counselling
What is couples counselling and when should we consider it?
Couples counselling is a form of therapy where both partners work with a trained therapist to improve communication, resolve conflict, rebuild trust, and strengthen connection. It is helpful at many stages — not just in crisis. Couples often benefit from counselling when facing recurring arguments, emotional distance, major life transitions, infidelity, or simply wanting to deepen their relationship before problems develop.
What happens in a couples counselling session?
Sessions typically begin with both partners sharing their perspectives on the relationship's challenges. The therapist helps identify unhelpful communication patterns, facilitates productive dialogue, and teaches concrete skills for navigating conflict and reconnecting emotionally. Some therapists also meet with each partner individually at times to understand each person's experience more fully. Sessions are confidential and structured to give both partners a fair, balanced space.
Which therapy approaches are used in couples counselling?
The Gottman Method and Emotionally Focused Therapy (EFT) are among the most evidence-based approaches for couples, with strong research supporting their effectiveness. The Gottman Method focuses on building friendship, managing conflict, and creating shared meaning; EFT focuses on reshaping attachment patterns and deepening emotional bonds. Many therapists draw on both, as well as communication-focused CBT, depending on the couple's needs.
Can couples counselling save a relationship that is in serious trouble?
Research shows that couples therapy is effective for many couples, even those in significant distress — though outcomes depend on factors including how long problems have been present and both partners' commitment to the process. Studies on EFT show that around 70–75% of couples move from distress to recovery. Counselling can also help couples navigate a thoughtful separation when that is the best path forward.
How many couples counselling sessions will we need?
Most couples see meaningful progress within 8–20 sessions, though this varies based on the nature and duration of the issues. Some couples benefit from shorter, focused work on a specific challenge; others with more entrenched patterns or past trauma may work with a therapist over a longer period. Your therapist will discuss goals and timelines with you early in the process.