Stress Therapists in Oshawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Oshawa, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Oshawa, ON(Virtual Only)
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Oshawa, ON(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Registered Social Worker and Registered Psychotherapist Qualifying at Resilient Roots Therapy
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Oshawa, ON(Virtual Only)
My job is to help you become a master of your own mind. We start by finding your best hopes for therapy. We help you by understanding where you want to go, what you want to be, and what you want to feel, and we build solutions with you that make sense and are useful. We guide you to confidence, clarity, peace, and above all... to feel better!
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Oshawa, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Monika Georgieva
Monika Georgieva
Registered Psychotherapist at Psych Company
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Oshawa, ON(Virtual Only)
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Oshawa, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Oshawa, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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John Sendim
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
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Oshawa, ON(Virtual Only)
John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...
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Gulrukh Khan
Gulrukh Khan
Registered Psychotherapist, Qualifying at Empowering Roots Psychotherapy and Wellness
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Oshawa, ON(Virtual Only)
Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Oshawa, ON(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Eric Hammer
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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Oshawa, ON(Virtual Only)
Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
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Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Oshawa, ON(Virtual Only)
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Oshawa, ON(Virtual Only)
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Oshawa, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Mike Thibodeau
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Oshawa, ON(Virtual Only)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Oshawa, ON(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Amanda Rennick-Hazen
Amanda Rennick-Hazen
Registered Psychotherapist at Hazen Psychotherapy Services
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Oshawa, ON(Virtual Only)
I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress ​Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities
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Michelle Strazzeri
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Oshawa, ON(Virtual Only)
MSW, RSW, Psychotherapist 15 years experience,
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Sean Gedney
Sean Gedney
Registered Social Worker
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Oshawa, ON(Virtual Only)
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…
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How do I find a therapist in Oshawa, ON?

Finding a therapist in Oshawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Oshawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Oshawa, ON?

Therapy costs in Oshawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Oshawa, ON.

Are therapists in Oshawa, ON accepting new clients?

Yes! Many therapists in Oshawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Oshawa, ON.

What types of therapy are available in Oshawa, ON?

Therapists in Oshawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Oshawa, ON.

Do therapists in Oshawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Oshawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Oshawa, ON, or both options.

How do I know if a therapist in Oshawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Oshawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Oshawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Oshawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Oshawa, ON online?

Theralist helps you find and connect with therapists in Oshawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Oshawa, ON have?

All therapists listed in Oshawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Oshawa, ON?

Availability varies by therapist, but many in Oshawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Oshawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Oshawa, ON confidential?

Yes, absolutely. All therapists in Oshawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Oshawa, ON?

No, you don't need a doctor's referral to see a therapist in Oshawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Oshawa, ON?

Theralist makes finding affordable therapy in Oshawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Oshawa, ON?

In Oshawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Oshawa, ON based on your specific needs.

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