Stress Therapists in Oshawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Oshawa, ON(Virtual Only)
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Oshawa, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Aleksei Panov
Aleksei Panov
Registered Psychotherapist at Exhale Psychotherapy
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Oshawa, ON(Virtual Only)
Aleksei specializes in treating anxiety, depression, phobias, PTSD, and more, using diverse therapeutic evidence-based approaches like CBT, DBT, and Psychodynamic Therapy. Fluent in English and Russian, Aleksei is dedicated to providing empathetic, tailored support to individuals and groups, fostering healing and personal growth.
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John Sendim
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
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Oshawa, ON(Virtual Only)
John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...
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Mackenzie Broomfield (she/her)
Mackenzie Broomfield (she/her)
Registered Social Worker at Inua ᐃᓄᐊ Counselling & Support Services
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Oshawa, ON(Virtual Only)
I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.
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Carolyn Holmes
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Oshawa, ON(Virtual Only)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Oshawa, ON(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Andrew Jobes
Andrew Jobes
Registered Psychotherapist at Andrew Jobes Psychotherapy
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Oshawa, ON(Virtual Only)
Something’s not feeling right and it’s time for a change. Perhaps you want less stress and anxiety. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be sure what’s wrong, but you’re at the point where you feel it’s time to reach out for help. You are not alone.
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Shayonce Graham-Davidson
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Oshawa, ON(Virtual Only)
Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
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Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
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Oshawa, ON(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Oshawa, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Oshawa, ON(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Oshawa, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Oshawa, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Carrin Adoma
Carrin Adoma
Registered Social Worker, Psychotherapist at Therapy Uninterrupted
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Oshawa, ON(Virtual Only)
I’m a trauma-informed Registered Social Worker and psychotherapist with nearly a decade of experience supporting individuals through anxiety, trauma, and life transitions. My approach is eclectic, blending evidence-based therapies with deep empathy and attunement to help clients feel truly seen and supported.
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Laura Cuttini
Laura Cuttini
Registered Clinical Psychologist at Laura Cuttini Psychological Services
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Oshawa, ON(Virtual Only)
I provide virtual treatment to adults and adolescents focused on anxiety and OCD. I take a warm, empathic approach that mainly comes from Cognitive Behavioural Therapy but also draws from Acceptance and Commitment Therapy. Ultimately, I want to collaborate to find the approach that resonates best with my client, and help them manage their symptoms and lead a more fulfilling life!
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Sibel Ozcan
Sibel Ozcan
Registered Psychotherapist at Sibel Ozcan Psychotherapy
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Oshawa, ON(Virtual Only)
Feeling stuck, stressed, or unsure of what to do next? Maybe you're dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you're carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you're going through, you don’t have to face it alone. You deserve support, and I’m here to help.
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Regan Kelly
Regan Kelly
Registered Psychotherapist at Your Chair Therapy Clinic
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Oshawa, ON(Virtual Only)
If you’re feeling weighed down by grief, anxiety, or relational struggles, you don’t have to face it alone. My goal is to make therapy practical, approachable, and even enjoyable when possible. I specialize in helping adults navigate these challenges using evidence-based approaches tailored to your unique needs. Together, we’ll work toward finding relief and creating the change you’ve been seeking
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MELIKA MILANI
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
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Oshawa, ON(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
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Sophie Cohen
Sophie Cohen
Master’s Level Therapist Intern (under supervision of experienced Senior Supervisor) at Your Story Counselling Services
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Oshawa, ON(Virtual Only)
Trauma-informed therapy available in Vaughan, Markham, and Virtual $30-$75 sliding scale available
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How do I find a therapist in Oshawa, ON?

Finding a therapist in Oshawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Oshawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Oshawa, ON?

Therapy costs in Oshawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Oshawa, ON.

Are therapists in Oshawa, ON accepting new clients?

Yes! Many therapists in Oshawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Oshawa, ON.

What types of therapy are available in Oshawa, ON?

Therapists in Oshawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Oshawa, ON.

Do therapists in Oshawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Oshawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Oshawa, ON, or both options.

How do I know if a therapist in Oshawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Oshawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Oshawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Oshawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Oshawa, ON online?

Theralist helps you find and connect with therapists in Oshawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Oshawa, ON have?

All therapists listed in Oshawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Oshawa, ON?

Availability varies by therapist, but many in Oshawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Oshawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Oshawa, ON confidential?

Yes, absolutely. All therapists in Oshawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Oshawa, ON?

No, you don't need a doctor's referral to see a therapist in Oshawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Oshawa, ON?

Theralist makes finding affordable therapy in Oshawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Oshawa, ON?

In Oshawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Oshawa, ON based on your specific needs.

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