Depression Therapists in Ottawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Ottawa, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling & Consulting
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Ottawa, ON(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Ottawa, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
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Ottawa, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Valery Vengerov
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
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Jade Echidime
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)
Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
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Katie MacDonald
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
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Ottawa, ON(Virtual Only)
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
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Ottawa, ON(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Shauna Mayer
Shauna Mayer
Registered Psychotherapist (Qualifying), CYI at shaunamayer.com
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Ottawa, ON(Virtual Only)
With 25 years of experience in mental health, yoga therapy, and spiritual care, I bring a wealth of knowledge and compassionate support to our sessions. Are you looking for a therapist who provides a warm, collaborative, and empowering approach to healing? I believe that within each of us lies the strength and wisdom to create meaningful change and growth.
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Zsofia Grandpierre
Zsofia Grandpierre
Registered Psychotherapist at Bmindful ADHD Psychotherapy and Coaching Center at Bmindful
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Ottawa, ON(Virtual Only)
Living with ADHD can feel like a constant tug-of-war—between your intentions and your attention, between your values and your day-to-day realities. For over 10 years, I have specialized in supporting adults and parents with ADHD through an evidence-based approach that blends Acceptance and Commitment Therapy (ACT) with self-compassion practices.
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Shayonce Graham-Davidson
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Ottawa, ON(Virtual Only)
Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Ottawa, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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Sakina Rizvi
Sakina Rizvi
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.
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Holly Syer
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
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Ottawa, ON(Virtual Only)
Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.
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Karen Martinez
Karen Martinez
Counsellor at Centre for Interpersonal Relationships
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Ottawa, ON
Deciding to seek therapeutic help is a significant step, as it requires deep reflection. Therapy requires a personal investment, so it’s not a decision taken lightly. It takes great courage to acknowledge that you need help, to seek out that help, and to open up to a new person. I commend you for allowing yourself to feel better and prioritize your well-being by taking this crucial first step.
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Samantha Richter
Samantha Richter
Student Therapist
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Ottawa, ON(Virtual Only)
We all have our own, beautiful, way of being in the world. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us.
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Brianne Tylliros
Brianne Tylliros
Registered Psychotherapist (RP) at Psychotherapy For You
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Ottawa, ON(Virtual Only)
Hi, I am a Registered Psychotherapist (Qualifying). I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice encompasses both adults and children, adopting a compassionate, person-centred approach. My goal is to create a safe and nurturing space where clients feel truly seen and supported.
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Michelle Philippe
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
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Ottawa, ON(Virtual Only)
I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Jamie Tjeng
Jamie Tjeng
Therapist Intern at Your Story Counselling
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Ottawa, ON(Virtual Only)
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming or a little scary. The fact that you’re reading this shows self-awareness and a readiness to take a step forward. I’d be honored to walk alongside you as you explore your next steps. I work with teens, young adults, and adults experiencing anxiety, depression, stress, low self-worth, relationship challenges, addictions, di…
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How do I find a therapist in Ottawa, ON?

Finding a therapist in Ottawa, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ottawa, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ottawa, ON?

Therapy costs in Ottawa, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ottawa, ON.

Are therapists in Ottawa, ON accepting new clients?

Yes! Many therapists in Ottawa, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ottawa, ON.

What types of therapy are available in Ottawa, ON?

Therapists in Ottawa, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ottawa, ON.

Do therapists in Ottawa, ON offer online/virtual sessions?

Yes, the majority of therapists in Ottawa, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ottawa, ON, or both options.

How do I know if a therapist in Ottawa, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ottawa, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ottawa, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ottawa, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ottawa, ON online?

Theralist helps you find and connect with therapists in Ottawa, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ottawa, ON have?

All therapists listed in Ottawa, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ottawa, ON?

Availability varies by therapist, but many in Ottawa, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ottawa, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ottawa, ON confidential?

Yes, absolutely. All therapists in Ottawa, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ottawa, ON?

No, you don't need a doctor's referral to see a therapist in Ottawa, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ottawa, ON?

Theralist makes finding affordable therapy in Ottawa, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ottawa, ON?

In Ottawa, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ottawa, ON based on your specific needs.

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