Acceptance and Commitment (ACT) Therapists in Sarnia, ON

Monica Natalia

Monica Natalia

Registered Psychotherapist, Qualifying

Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Joey Mercer

Joey Mercer

Registered Psychotherapist (Qualifying)

Virtual

I support adults and young adults healing from addiction, social anxiety, and depression, and guide trauma recovery through an EMDR-informed lens. As a non-Indigenous person working with Indigenous clients, I strive to honour a Two-Eyed Seeing perspective and practice with cultural humility. Recovery doesn't happen to you, it happens because of you. I'll be there beside you.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Nora Shapiro

Nora Shapiro

Registered Psychotherapist

Virtual

I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, meaning, identity, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, gender, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Mala Dorai

Mala Dorai

Therapist Intern

Virtual

I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.

Christine Nichols

Christine Nichols

Registered Psychotherapist (Qualifying)

Virtual

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Jodi Evers

Jodi Evers

Registered Psychotherapist (Qualifying)

Virtual

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Hareesma Amutha Venkatesan

Hareesma Amutha Venkatesan

Registered Psychotherapist (Qualifying)

Virtual

My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.

Mahum Ahmed

Mahum Ahmed

Registered Social Worker

Virtual

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Elliott McLarnon

Elliott McLarnon

Registered Psychotherapist

Virtual

My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Bethany Richer

Bethany Richer

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Amanda Rout

Amanda Rout

Registered Psychotherapist

Virtual

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…