Coaching Therapists in Windsor, ON
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Susan Merli
Registered Psychotherapist and Executive Coach
Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
Monica Natalia
Registered Psychotherapist, Qualifying
Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…
Kimberly Lee-Louis
Counselor, RSW
Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Donnica Campbell
Registered Social Worker/ Psychotherapist
Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Mike Thibodeau
Registered Clinical Psychologist (PhD)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Horace Spence
RSSW, Psychotherapist
Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.
Tracey Ropp
Registered Psychotherapist
Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist with 15 years of experience in the corporate world, I bring lived experience and real-world context to therapy.
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Frequently Asked Questions About Coaching
What is coaching and how is it different from therapy?
Coaching is a goal-oriented, forward-looking practice focused on helping people identify what they want, develop plans to achieve it, and work through the obstacles that get in the way. It typically focuses on the present and future rather than exploring past experiences or psychological history. Therapy (psychotherapy) addresses mental health conditions, psychological wounds, trauma, and emotional difficulties — it can and does work on the future, but it also examines the past and addresses clinical concerns. The line can blur when coaches work with people dealing with life stressors, but coaching is not clinical treatment and is not appropriate as a primary response to mental health conditions.
What issues does coaching address?
Coaching is suited to life transitions, career development and professional challenges, goal-setting and accountability, leadership development, work-life balance, executive performance, business building, relationship communication, and personal growth for people who are generally functioning well. It is not appropriate as the primary intervention for depression, anxiety disorders, trauma, relationship crises, grief, or other conditions that require clinical assessment and evidence-based treatment. Some therapists offer coaching services alongside therapy; the distinction is in what is being addressed.
Is coaching regulated in Canada?
Coaching is not a regulated profession in Canada — anyone can call themselves a life coach without any training or credentials. This is an important distinction from psychotherapy, which is regulated in most provinces. Professional coaching certifications exist through organizations such as the International Coaching Federation (ICF), which sets standards and ethics. Some coaches are also trained mental health professionals who add coaching to their practice. When seeking a coach, look for ICF credentials and ask about their training background.
When should I choose coaching over therapy?
Coaching is the better fit when you are generally psychologically well and seeking support for growth, goal achievement, career or life navigation, or performance improvement — and when mental health conditions are not the primary issue. Therapy is the better fit when you are experiencing significant emotional distress, have a mental health condition, are dealing with trauma, or need clinical assessment and evidence-based treatment. If you are unsure, a consultation with a therapist will help clarify what kind of support would be most helpful for your situation.
Are there therapists who offer both therapy and coaching?
Yes — many licensed therapists also offer coaching services. This can be valuable because a trained therapist brings clinical knowledge to the coaching relationship and can recognize when concerns move from coaching territory into clinical territory. Therapists who offer coaching typically make the distinction clear about when they are working in a clinical capacity (therapy) versus a growth-oriented capacity (coaching), as this affects confidentiality, regulated professional obligations, and billing.