Mindfulness-Based (MBCT) Therapists in Windsor, ON
Justin Mulder
Registered Psychotherapist (Qualifying)
Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Feel Your Way Therapy
Registered Psychotherapist
Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Janalyn Dodds MSW, BSW, RSW
Registered Social Worker/ Psychotherapist
I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.
Manisha Grewal
Registered Psychotherapist (Qualifying)
I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
Mala Dorai
Therapist Intern
I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Allison Clayton
Registered Psychotherapist
Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.
Stacy Kirkbride
Registered Psychotherapist, Recreation Therapist
I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Kathryn Jones
Registered Social Worker
I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Samantha Duarte Alvarez
Registered Psychotherapist (RP)
New clients are welcome! I'm Sam, a Registered Psychotherapist in Ontario specializing in trauma, grief, and work stress for adults navigating difficult experiences and life transitions. Together, we work to make sense of what you’re experiencing, gently connect with your nervous system and emotions, and support meaningful shifts that feel aligned with who you are.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
Mehek Somani
Registered Psychotherapist (Qualifying)
Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon–Fri) and Walk & Talk sessions in Oakville on Saturdays.
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.