Find Therapists in Saskatchewan
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Candice Ebert
Registered Social Worker
Compassionate, client-centred counsellor supporting individuals through anxiety, trauma, emotional regulation challenges, self-worth concerns, life transitions, and emotional overwhelm. I prioritize emotional safety and provide a supportive, nonjudgmental space that blends practical coping strategies with self-awareness to foster resilience, confidence, and lasting change.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
Dr. Christina Gray
Registered Psychologist, PhD.
Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Emma Laughlan
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) working with youth and young adults navigating anxiety, perfectionism, self‑worth concerns, relationship challenges, and life transitions. My approach integrates Internal Family Systems (IFS), somatic practices, and CBT-informed strategies to support emotional regulation and identity development.
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Harleen Gill
Registered Psychotherapist (Qualifying)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Sophia Wolsfeld
Registered Psychotherapist, CCC, RD
Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Frequently Asked Questions
How do I find a therapist in Saskatchewan?
Finding a therapist in Saskatchewan is easier on Theralist. Our directory lists verified therapists and counsellors across the province, with concentrations in Regina and Saskatoon. Browse by specialty, location, and whether they offer online sessions. Visit our Saskatchewan therapist page to search for the support you need.
Can I access therapy online in Saskatchewan?
Yes. Many Saskatchewan therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to access therapists across the province. Filter for online options on Theralist to find remote therapy.
What types of therapy are available in Saskatchewan?
Saskatchewan therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, and depression therapy. Search by specialty on Theralist to match your needs.
What mental health issues do Saskatchewan therapists specialize in?
Saskatchewan therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, and stress management. Many work with agricultural and rural-related stress. Check therapist bios to find someone with relevant expertise.
How do I book a therapy appointment in Saskatchewan?
Use Theralist to search by location (Regina, Saskatoon, or online), therapy type, and specialty. Review therapist profiles to check credentials. Contact them directly through Theralist to book your first session. Most Saskatchewan therapists confirm appointments within 1-3 weeks.
Does Saskatchewan have couples therapy?
Yes. Many Saskatchewan therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy to find qualified professionals in your area.
What should I know about therapy costs in Saskatchewan?
Therapy costs vary by provider. Some Saskatchewan therapists accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and social workers. Contact your therapist to discuss costs and insurance coverage options.
Can I get therapy for grief and loss in Saskatchewan?
Yes. Grief counselling and bereavement therapy are available through Saskatchewan therapists. Theralist can help you find a grief counsellor with relevant experience and understanding of your situation.
Are there online therapists in Saskatchewan for anxiety and depression?
Yes. Many Saskatchewan therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Use Theralist to filter for online options.
What credentials should I look for in a Saskatchewan therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you make informed choices.