Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Grande Prairie, Alberta(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Kira Zuk
Licensed Counselling Therapist at Well Vitality
Grande Prairie, Alberta(Virtual Only)
I am a Counselling Therapist registered with the Association of Counselling Therapy of Alberta. I obtained a BSc in Psychology from the University of Lethbridge, and my Master’s in Counselling Psychology from Yorkville University. I have been working with children and adults in the counselling field for the past 5 years in both crisis and therapeutic settings.
As a counsellor, I am passionate ab…
Charis Falardeau
Registered Provisional Psychologist
Grande Prairie, Alberta(Virtual Only)
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows peace of mind and authenticity, which in turn leads...
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Grande Prairie, Alberta(Virtual Only)
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Grande Prairie, Alberta(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Claire Fan
Therapist (MSW/RSW)
Grande Prairie, Alberta(Virtual Only)
Welcome! My name is Claire. My practice is committed to providing a warm, genuine, collaborative and safe space for you to access the care and support you need.
I hold a Bachelor of Community Rehabilitation in Disability Studies, and a Master of Social Work (MSW) with a clinical specialization, from the University of Calgary. I am a registered social worker in good standing with Alberta Coll...
Tracy Kroeker
Psychologist at TDK Counselling
Grande Prairie, Alberta(Virtual Only)
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Hala Kaiss
Registered Psychologist
Grande Prairie, Alberta(Virtual Only)
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...
Jennifer Arseneau
Certified Canadian Counsellor
Grande Prairie, Alberta(Virtual Only)
If you are looking for a counsellor who listens and holds space then reach out to my e-mail (
[email protected]) and let's begin your mental health lifestyle today! Let's work on YOU this year.
Ruth Reina
MSW, RSW at Calm Harbour Counselling
Grande Prairie, Alberta(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
Heather Armstrong
Registered Psychologist #7203 at Armstrong Psychological Services
Grande Prairie, Alberta(Virtual Only)
Are you a highly driven, insightful individual who feels stuck with managing the difficulties of stress and burn out, people pleasing tendencies, and/or sense of fulfillment and worth outside of your achievements? Do you find that you seek control in order to manage your day to day? I help individuals gain balance, fulfillment, and a different way of relating to themselves
Mackenzie Broomfield (she/her)
Registered Social Worker at Inua ᐃᓄᐊ Counselling & Support Services
Grande Prairie, Alberta(Virtual Only)
I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
Grande Prairie, Alberta(Virtual Only)
I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
Grande Prairie, Alberta(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
Gavin Leslie
Registered Psychologist
Grande Prairie, Alberta(Virtual Only)
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyon...
Danielle Switalsky (she/her)
MSW RSW
Grande Prairie, Alberta(Virtual Only)
Hi, I’m Danielle! I offer in person and virtual support for children, youth and adults.I am an LGBTQ therapist who brings lived experience and understanding to my work with LGBTQ+ folks that goes beyond allyship. Areas of focus include neurodiversity, LGBTQ+, women’s mental health, and helping professionals. I offer a discount for helping professionals to reduce barriers to therapy for helpers.
Audrey Kodye
Registered Psychologist
Grande Prairie, Alberta(Virtual Only)
On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...
Ezreena Scott
Masters Therapeutic Counsellor MTC at Ezreena's Therapeutic Counselling
Grande Prairie, Alberta(Virtual Only)
Kelowna counsellor specializing in Trauma, with symptoms of anxiety, anger, addictions, depression, stress, health disorders
Alysha Dosanjh
Registered Provisional Psychologist; Canadian Certified Counsellor
Grande Prairie, Alberta(Virtual Only)
Ready to improve your relationship? Let's discover your authentic self. I provide holistic therapy that integrates mind, body, and soul. I focus on somatic-based therapy and healing inner child wounds, helping clients achieve a balanced and fulfilling life. My name is Alysha Dosanjh, and I am a registered provisional psychologist in Alberta and a certified counsellor in Canada.
Kristin Matthews
Registered Psychologist at KM Counselling Inc.
Grande Prairie, Alberta(Virtual Only)
As a Registered Psychologist, I am passionate about helping my clients experience meaningful, lasting change. I specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, work/school-related issues, and more.
Frequently Asked Questions About Therapy in Canada
1. How do I know if I need therapy?
Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.
2. How much does therapy cost in Canada?
The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.
3. Is therapy covered by insurance?
Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.
4. Can I do online therapy in Canada?
Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.
5. How do I know if therapy is working?
Signs that therapy is effective include:
- Feeling more aware of your thoughts, emotions, and behaviours.
- Improved coping skills and emotional regulation.
- Positive changes in relationships and daily life.
- Feeling more hopeful or experiencing relief from symptoms.
Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.
6. How long does therapy take?
The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.
7. Is therapy confidential?
Yes, therapy is confidential. However, there are exceptions:
- If there is a risk of harm to yourself or others.
- If child abuse, elder abuse, or neglect is disclosed.
- If required by law (e.g., a court order).
All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.
8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?
Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.
Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.
Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.
Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.
References