Anxiety Therapists in Okotoks, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Jen Robson
Jen Robson
YYC Therapist - NW Calgary at Bene Counselling
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Okotoks, AB(Virtual Only)
Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3. I am passionate about people. I aim to promote wellness and satisfying interpersonal connections. I bring over twenty years of experience counselling adolesce...
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Leanna Dang
Leanna Dang
Registered Provisional Psychologist at Haven Therapy Co.
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Okotoks, AB(Virtual Only)
Feeling overwhelmed, stuck, or just not like yourself? I help people make sense of things like anxiety, low mood, trauma, and attachment patterns. My approach is laid-back and real—no therapy jargon, no pressure—just honest conversations that help you feel more connected, grounded, and understood.
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Okotoks, AB(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
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Okotoks, AB(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
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Karen Turnock
Karen Turnock
Therapist at Karen Turnock Counselling
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Okotoks, AB(Virtual Only)
I specialize in Women's Mental Health - working with women and their partners as they navigate life transitions from preconception, fertility challenges, reproductive loss and trauma, pregnancy, post-partum, adjustment to becoming parents, parenting struggles along with mid-life transitions through peri-menopause and post-menopause.
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Brisha Marli Clark
Brisha Marli Clark
Registered Psychotherapist (Qualifying) at Authentically You Counselling and Psychotherapy
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Okotoks, AB(Virtual Only)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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Okotoks, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Okotoks, AB(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Okotoks, AB(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Jack Connors
Jack Connors
Registered Psychologist
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Okotoks, AB(Virtual Only)
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.
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Rajani Naik
Rajani Naik
MSW at Psychotherapy For You
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Okotoks, AB(Virtual Only)
I have extensive experience in dealing with PTSD, as well as anxiety and depression, with people in high-stress careers. I have worked with couples struggling with a variety of issues, from infidelity to strengthening their relationships. I use compassion and understanding to help my clients navigate life's challenges.
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Okotoks, AB(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Okotoks, AB(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
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Okotoks, AB(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Nicole Rambadhan
Nicole Rambadhan
Registered Social Worker at Psychotherapy For You
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Okotoks, AB(Virtual Only)
I am a dedicated and empathetic therapist committed to supporting individuals in their quest for emotional well-being and personal growth. With extensive training and a passion for healing, I have created a thriving place where your mental and emotional health takes center stage.
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Bethany Savoy
Bethany Savoy
Registered Social Worker at Birch Haven Therapy
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Okotoks, AB(Virtual Only)
Everyone has times in their life when they can benefit from some additional support. Seeing a counsellor shouldn’t be an intimidating experience. My goal is to help you discover new ways of looking at your life & learn skills that will help you move forward. You are the expert in what you are going through, but I will support & guide you as you set goals and make the changes you want to make.
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
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Okotoks, AB(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Solomiya Petrunko
Solomiya Petrunko
Registered Psychotherapist (Qualifying) at Solomiya Therapy
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Okotoks, AB(Virtual Only)
I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.
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Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
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Okotoks, AB(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
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The Mental Health Clinic
The Mental Health Clinic
Counselling Therapist | Canadian Certified Counsellor | Registered Social Worker at The Mental Health Clinic
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Okotoks, AB(Virtual Only)
Too many people have worked with therapists who feel distant, rushed, or disconnected. At The Mental Health Clinic, we do things differently. Our therapists are carefully chosen for both their experience and their genuine passion for helping others. With online counselling across Alberta, we’re here to make sure you feel supported, understood, and cared for every step of the way.
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How do I find a therapist in Okotoks, AB?

Finding a therapist in Okotoks, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Okotoks, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Okotoks, AB?

Therapy costs in Okotoks, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Okotoks, AB.

Are therapists in Okotoks, AB accepting new clients?

Yes! Many therapists in Okotoks, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Okotoks, AB.

What types of therapy are available in Okotoks, AB?

Therapists in Okotoks, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Okotoks, AB.

Do therapists in Okotoks, AB offer online/virtual sessions?

Yes, the majority of therapists in Okotoks, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Okotoks, AB, or both options.

How do I know if a therapist in Okotoks, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Okotoks, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Okotoks, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Okotoks, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Okotoks, AB online?

Theralist helps you find and connect with therapists in Okotoks, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Okotoks, AB have?

All therapists listed in Okotoks, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Okotoks, AB?

Availability varies by therapist, but many in Okotoks, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Okotoks, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Okotoks, AB confidential?

Yes, absolutely. All therapists in Okotoks, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Okotoks, AB?

No, you don't need a doctor's referral to see a therapist in Okotoks, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Okotoks, AB?

Theralist makes finding affordable therapy in Okotoks, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Okotoks, AB?

In Okotoks, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Okotoks, AB based on your specific needs.

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